Best choice extra wide egg noodles

USDA name: Extra wide egg noodles

Brandedby Associated Wholesale Grocers, Inc.

220 calories in 2 onz (56 g). Per 100 g, protein: 14.3 g, carbohydrates: 71.4 g, fat: 5.4 g.

Serving
1
= 56 g
220KCAL

Best choice extra wide egg noodles, 2 onz (56 g)

220 calories

Protein
8 g
Carbs
40 g
Fat
3 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size2 onz (56 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 54.9 mg18%
Sodium 15.1 mg1%
Total Carbohydrate 40 g15%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 8 g
Calcium 0 mg0%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)47% 0.56 mg
  • Folate30% 120 µg
  • Niacin (B3)19% 3 mg
  • Riboflavin (B2)13% 0.17 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium1% 15.1 mg

Little or none: Calcium.

Ingredients

Durum wheat semolina, Durum wheat flour, [enriched with iron (ferrous sulfate) and b vitamins (niacin, Thiamin mononitrate, Riboflavin, Folic acid)], Eggs.

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
2 onz
Barcode (GTIN/UPC)
070038586371
Category
All Noodles
Label updated
2019-12-17

How it compares

Against other records in All Noodles, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 70%

    Same value as 111 of 932 other records.

    leastmost

  • Total fat

    Higher than 70%

    Same value as 82 of 930 other records.

    leastmost

  • Fiber

    Lower than 67%

    Same value as 125 of 910 other records.

    leastmost

  • Calcium

    Lower than 66%

    Same value as 303 of 885 other records.

    leastmost

  • Carbohydrates

    Higher than 65%

    Same value as 119 of 928 other records.

    leastmost

  • Protein

    Higher than 63%

    Same value as 225 of 926 other records.

    leastmost

Questions

How many calories are in best choice extra wide egg noodles?
2 onz (56 g): 220 calories; protein: 8 g, carbohydrates: 40 g, fat: 3 g.
How much protein is in best choice extra wide egg noodles?
14.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in best choice extra wide egg noodles?
69.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy393 kcal
Protein14.3 g
Total lipid (fat)5.4 g
Carbohydrate, by difference71.4 g
Fiber, total dietary1.8 g
Total Sugars3.6 g
Calcium, Ca0 mg
Iron, Fe3.2 mg
Sodium, Na27 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.3 mg
Niacin5.4 mg
Folate, total214 µg
Vitamin A, IU0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total monounsaturated0.89 g
Fatty acids, total polyunsaturated1.8 g
Fatty acids, total trans0 g
Cholesterol98 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1945673, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.