Best choice enriched macaroni product, Yolk free dumplings
USDA name: Enriched macaroni product, Yolk free dumplings
Brandedby Associated Wholesale Grocers, Inc.
200 calories in 1 Cups (56 g). Per 100 g, protein: 14.3 g, carbohydrates: 73.2 g, fat: 1.8 g.
Best choice enriched macaroni product, Yolk free dumplings, 1 Cups (56 g)
200 calories
- Protein
- 8 g
- Carbs
- 41 g
- Fat
- 1 g
- Fiber
- 2 g
- Sugars
- 2 g
Nutrition Facts
Calories200
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Thiamin (B1)47% 0.56 mg
- Niacin (B3)25% 4 mg
- Riboflavin (B2)20% 0.25 mg
minerals
% of the Daily Value in this serving
- Iron10% 1.8 mg
Little or none: Sodium, Calcium.
Ingredients
Semolina (wheat), Egg whites, Niacin, Ferrous sulfate (iron), Thiamin mononitrate, Riboflavin, Folic acid.
- Brand
- Best choice
- Made by
- Associated Wholesale Grocers, Inc.
- Label serving
- 1 Cups
- Barcode (GTIN/UPC)
- 070038645962
- Category
- All Noodles
- Label updated
- 2020-12-05
How it compares
Against other records in All Noodles, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 81%
Same value as 24 of 928 other records.
leastmostSodium
Lower than 73%
Same value as 96 of 908 other records.
leastmostTotal fat
Lower than 72%
Same value as 57 of 930 other records.
leastmostCalcium
Lower than 66%
Same value as 303 of 885 other records.
leastmostProtein
Higher than 63%
Same value as 225 of 926 other records.
leastmostCalories
Lower than 58%
Same value as 84 of 932 other records.
leastmost
Questions
- How many calories are in best choice enriched macaroni product, yolk free dumplings?
- 1 Cups (56 g): 200 calories; protein: 8 g, carbohydrates: 41 g, fat: 1 g.
- How much protein is in best choice enriched macaroni product, yolk free dumplings?
- 14.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
- How many net carbs are in best choice enriched macaroni product, yolk free dumplings?
- 69.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 19 reported nutrients, per 100 g+
| Energy | 357 kcal |
| Protein | 14.3 g |
| Total lipid (fat) | 1.8 g |
| Carbohydrate, by difference | 73.2 g |
| Fiber, total dietary | 3.6 g |
| Total Sugars | 3.6 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 3.2 mg |
| Sodium, Na | 18 mg |
| Thiamin | 1 mg |
| Riboflavin | 0.46 mg |
| Niacin | 7.1 mg |
| Folic acid | 196 µg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| Fatty acids, total polyunsaturated | 0.89 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2388515, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.