Best choice enriched macaroni product, Yolk free dumplings

USDA name: Enriched macaroni product, Yolk free dumplings

Brandedby Associated Wholesale Grocers, Inc.

200 calories in 1 Cups (56 g). Per 100 g, protein: 14.3 g, carbohydrates: 73.2 g, fat: 1.8 g.

Serving
1
= 56 g
200KCAL

Best choice enriched macaroni product, Yolk free dumplings, 1 Cups (56 g)

200 calories

Protein
8 g
Carbs
41 g
Fat
1 g
Fiber
2 g
Sugars
2 g

Nutrition Facts

Serving size1 Cups (56 g)
Amount per serving
Calories
200
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 10.1 mg0%
Total Carbohydrate 41 g15%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 8 g
Calcium 0 mg0%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)47% 0.56 mg
  • Niacin (B3)25% 4 mg
  • Riboflavin (B2)20% 0.25 mg

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg

Little or none: Sodium, Calcium.

Ingredients

Semolina (wheat), Egg whites, Niacin, Ferrous sulfate (iron), Thiamin mononitrate, Riboflavin, Folic acid.

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
1 Cups
Barcode (GTIN/UPC)
070038645962
Category
All Noodles
Label updated
2020-12-05

How it compares

Against other records in All Noodles, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 81%

    Same value as 24 of 928 other records.

    leastmost
  • Sodium

    Lower than 73%

    Same value as 96 of 908 other records.

    leastmost
  • Total fat

    Lower than 72%

    Same value as 57 of 930 other records.

    leastmost
  • Calcium

    Lower than 66%

    Same value as 303 of 885 other records.

    leastmost
  • Protein

    Higher than 63%

    Same value as 225 of 926 other records.

    leastmost
  • Calories

    Lower than 58%

    Same value as 84 of 932 other records.

    leastmost

Questions

How many calories are in best choice enriched macaroni product, yolk free dumplings?
1 Cups (56 g): 200 calories; protein: 8 g, carbohydrates: 41 g, fat: 1 g.
How much protein is in best choice enriched macaroni product, yolk free dumplings?
14.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in best choice enriched macaroni product, yolk free dumplings?
69.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy357 kcal
Protein14.3 g
Total lipid (fat)1.8 g
Carbohydrate, by difference73.2 g
Fiber, total dietary3.6 g
Total Sugars3.6 g
Calcium, Ca0 mg
Iron, Fe3.2 mg
Sodium, Na18 mg
Thiamin1 mg
Riboflavin0.46 mg
Niacin7.1 mg
Folic acid196 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0.89 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2388515, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.