Best choice egg nog

USDA name: Egg nog

Brandedby Associated Wholesale Grocers, Inc.

estimated 180 calories in 1/2 cup (120 ml). Per 100 g, protein: estimated 4.2 g, carbohydrates: estimated 18.3 g, fat: estimated 7.5 g.

Serving
1
≈ 120 g (estimated)
180EST. KCAL

Best choice egg nog, 1/2 cup (120 ml)

180 calories

Estimated calories

Protein
5 gEstimated
Carbs
22 gEstimated
Fat
9 gEstimated
Fiber
0 gEstimated
Sugars
22 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1/2 cup (120 ml)
Amount per serving
Calories180
Estimated
% Daily Value*
Total Fat 9 gEstimated12%
Saturated Fat 5 gEstimated25%
Trans Fat 0 gEstimated
Cholesterol 55.2 mgEstimated18%
Sodium 99.6 mgEstimated4%
Total Carbohydrate 22 gEstimated8%
Dietary Fiber 0 gEstimated0%
Total Sugars 22 gEstimated
Includes Added Sugars 14 gEstimated28%
Protein 5 gEstimated
Vitamin D 0 mcgEstimated0%
Calcium 160 mgEstimated12%
Iron 0.096 mgEstimated1%
Potassium 240 mgEstimated5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D (estimated).

    minerals

    % of the Daily Value in this serving

    • Calcium12% 160 mgEstimated
    • Potassium5% 240 mgEstimated
    • Sodium4% 99.6 mgEstimated
    • Iron1% 0.096 mgEstimated

    Ingredients

    Milk, Sugar, Cream, Skim milk, Whey, Egg yolks, Guar gum, Natural and artificial flavor, Carrageenan, Spices, Salt, Gelatin, Annatto-turmeric color.

    Brand
    Best choice
    Made by
    Associated Wholesale Grocers, Inc.
    Label serving
    1/2 cup
    Barcode (GTIN/UPC)
    07003866655
    Category
    Milk
    Label updated
    2023-05-16

    How it compares

    Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars (estimated)

      Higher than 95%

      Same value as 23 of 4,303 other records.

      leastmost

    • Total fat (estimated)

      Higher than 94%

      Same value as 71 of 4,299 other records.

      leastmost

    • Carbohydrates (estimated)

      Higher than 93%

      Same value as 46 of 4,288 other records.

      leastmost

    • Calories (estimated)

      Higher than 92%

      Same value as 60 of 4,317 other records.

      leastmost

    • Potassium (estimated)

      Higher than 85%

      Same value as 23 of 2,964 other records.

      leastmost

    • Iron (estimated)

      Higher than 81%

      Same value as 20 of 4,009 other records.

      leastmost

    Questions

    How many calories are in best choice egg nog?
    1/2 cup (120 ml): estimated 180 calories; protein: estimated 5 g, carbohydrates: estimated 22 g, fat: estimated 9 g.
    How much protein is in best choice egg nog?
    estimated 4.2 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in best choice egg nog?
    estimated 18.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

    Similar foods

    All 15 reported nutrients, per 100 ml+
    Energy150 kcal
    Protein4.2 g
    Total lipid (fat)7.5 g
    Carbohydrate, by difference18.3 g
    Fiber, total dietary0 g
    Total Sugars18.3 g
    Sugars, added11.7 g
    Calcium, Ca133 mg
    Iron, Fe0.08 mg
    Potassium, K200 mg
    Sodium, Na83 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated4.2 g
    Fatty acids, total trans0 g
    Cholesterol46 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2590855, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.