Best choice cut red rhubarb

USDA name: Cut red rhubarb

Brandedby Associated Wholesale Grocers, Inc.

29 calories in 1 cup (140 g). Per 100 g, protein: 0.71 g, carbohydrates: 5 g, fat: 0 g.

Serving
1
= 140 g
29KCAL

Best choice cut red rhubarb, 1 cup (140 g)

29 calories

Protein
0.99 g
Carbs
7 g
Fat
0 g
Fiber
2.9 g
Sugars
2 g

Nutrition Facts

Serving size1 cup (140 g)
Amount per serving
Calories29
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 7 g3%
Dietary Fiber 2.9 g11%
Total Sugars 2 g
Protein 0.99 g
Calcium 270 mg21%
Iron 0.41 mg2%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium21% 270 mg
  • Potassium3% 150 mg
  • Iron2% 0.41 mg

Little or none: Sodium.

Ingredients

Rhubarb.

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
070038580713
Category
Frozen Vegetables
Label updated
2019-12-17

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 1 of 3,919 other records.

    leastmost

  • Calories

    Lower than 98%

    Same value as 5 of 4,011 other records.

    leastmost

  • Protein

    Lower than 97%

    Same value as 3 of 3,992 other records.

    leastmost

  • Potassium

    Lower than 92%

    Same value as 3 of 2,487 other records.

    leastmost

  • Fiber

    Lower than 78%

    Same value as 61 of 3,981 other records.

    leastmost

  • Carbohydrates

    Lower than 76%

    Same value as 16 of 3,997 other records.

    leastmost

Questions

How many calories are in best choice cut red rhubarb?
1 cup (140 g): 29 calories; protein: 0.99 g, carbohydrates: 7 g, fat: 0 g.
How much protein is in best choice cut red rhubarb?
0.71 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in best choice cut red rhubarb?
2.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy21 kcal
Protein0.71 g
Total lipid (fat)0 g
Carbohydrate, by difference5 g
Fiber, total dietary2.1 g
Total Sugars1.4 g
Calcium, Ca193 mg
Iron, Fe0.29 mg
Potassium, K107 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2407070, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.