How many calories are in best choice crunchy peanut butter, crunchy?

2 Tbsp (32 g): 190 calories; protein: 7 g, carbohydrates: 8 g, fat: 15 g.

How much protein is in best choice crunchy peanut butter, crunchy?

21.9 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.

How many net carbs are in best choice crunchy peanut butter, crunchy?

18.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Best choice crunchy peanut butter, Crunchy

USDA name: Crunchy peanut butter, Crunchy

Brandedby Associated Wholesale Grocers, Inc.

190 calories in 2 Tbsp (32 g). Per 100 g, protein: 21.9 g, carbohydrates: 25 g, fat: 46.9 g.

Serving

= 32 g

Best choice crunchy peanut butter, Crunchy, 2 Tbsp (32 g)

190 calories

Protein: 7 g
Carbs: 8 g
Fat: 15 g
Fiber: 2 g
Sugars: 4 g

Nutrition Facts

Serving size2 Tbsp (32 g)

Amount per serving
Calories190

% Daily Value*

Total Fat 15 g19%

Saturated Fat 2.5 g12%

Cholesterol 0 mg0%

Sodium 160 mg7%

Total Carbohydrate 8 g3%

Dietary Fiber 2 g7%

Total Sugars 4 g

Includes Added Sugars 2 g4%

Protein 7 g

Calcium 16 mg1%

Iron 0 mg0%

Potassium 173 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium7% 160 mg
Potassium4% 173 mg
Calcium1% 16 mg

Little or none: Iron.

Ingredients

Peanuts, Sugar, Hydrogenated vegetable oil (rapeseed and/or cotton seed oil), Salt, And molasses.

Brand: Best choice
Made by: Associated Wholesale Grocers, Inc.
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 070038321132
Category: Nut & Seed Butters
Label updated: 2022-01-18

How it compares

Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 93%
Same value as 55 of 2,633 other records.
leastmost
Iron
Lower than 89%
Same value as 269 of 2,544 other records.
leastmost
Calcium
Lower than 70%
Same value as 28 of 2,502 other records.
leastmost
Sugars
Higher than 67%
Same value as 221 of 2,627 other records.
leastmost
Potassium
Higher than 55%
Same value as 13 of 1,384 other records.
leastmost
Calories
Higher than 50%
Same value as 621 of 2,645 other records.
leastmost

Questions

How many calories are in best choice crunchy peanut butter, crunchy?: 2 Tbsp (32 g): 190 calories; protein: 7 g, carbohydrates: 8 g, fat: 15 g.
How much protein is in best choice crunchy peanut butter, crunchy?: 21.9 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in best choice crunchy peanut butter, crunchy?: 18.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	594 kcal
Protein	21.9 g
Total lipid (fat)	46.9 g
Carbohydrate, by difference	25 g
Fiber, total dietary	6.2 g
Total Sugars	12.5 g
Sugars, added	6.2 g
Calcium, Ca	50 mg
Iron, Fe	0 mg
Potassium, K	541 mg
Sodium, Na	500 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	7.8 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2411206, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.