Best choice crispy coins shredded, Formed potatoes, Crispy coins

USDA name: Crispy coins shredded, Formed potatoes, Crispy coins

Brandedby Associated Wholesale Grocers, Inc.

150 calories in 3 oz (84 g). Per 100 g, protein: 2.4 g, carbohydrates: 23.8 g, fat: 8.3 g.

Among the other records in French Fries, Potatoes & Onion Rings, per 100 g: more potassium than 82%, and less sugars than 73%.

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Serving
1
= 84 g
150KCAL
Where the calories come from

Best choice crispy coins shredded, Formed potatoes, Crispy coins, 3 oz (84 g)

150 calories

  • Protein2 g5% of calories
  • Carbs20 g53% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat7 g42% of calories

Nutrition Facts

Serving size3 oz (84 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 2 g
Calcium 10.1 mg1%
Iron 0.4 mg2%
Potassium 350 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium13% 310 mg
  • Potassium7% 350 mg
  • Iron2% 0.4 mg
  • Calcium1% 10.1 mg

Ingredients

Potatoes, Sunflower oil and/or palm oil, Salt, Dextrose, Onion powder, Hydroxypropylmethylcellulose (emulsifier), White pepper.

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
3 oz
Barcode (GTIN/UPC)
070038604518
Category
French Fries, Potatoes & Onion Rings
Label updated
2022-10-06

How it compares

Against other records in French Fries, Potatoes & Onion Rings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 82%

    Same value as 29 of 765 other records.

    leastmost

  • Sugars

    Lower than 73%

    Same value as 247 of 911 other records.

    leastmost

  • Total fat

    Higher than 64%

    Same value as 46 of 908 other records.

    leastmost

  • Calories

    Higher than 63%

    Same value as 38 of 911 other records.

    leastmost

  • Sodium

    Higher than 60%

    Same value as 7 of 909 other records.

    leastmost

  • Protein

    Higher than 53%

    Same value as 252 of 910 other records.

    leastmost

Questions

How many calories are in best choice crispy coins shredded, formed potatoes, crispy coins?
3 oz (84 g): 150 calories; protein: 2 g, carbohydrates: 20 g, fat: 7 g.
How much protein is in best choice crispy coins shredded, formed potatoes, crispy coins?
2.4 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in best choice crispy coins shredded, formed potatoes, crispy coins?
21.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy179 kcal
Protein2.4 g
Total lipid (fat)8.3 g
Carbohydrate, by difference23.8 g
Fiber, total dietary2.4 g
Total Sugars0 g
Calcium, Ca12 mg
Iron, Fe0.48 mg
Potassium, K417 mg
Sodium, Na369 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2411564, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.