Best choice crispy coins shredded, Formed potatoes, Crispy coins

USDA name: Crispy coins shredded, Formed potatoes, Crispy coins

Brandedby Associated Wholesale Grocers, Inc.

150 calories in 3 onz (84 g). 2.4 g protein, 23.8 g carbs and 8.3 g fat per 100 g.

Serving
1
= 84 g
150KCAL

Best choice crispy coins shredded, Formed potatoes, Crispy coins, 3 onz (84 g)

150 calories

Protein
2 g
Carbs
20 g
Fat
7 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size3 onz (84 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 2 g
Calcium 10.1 mg1%
Iron 0.4 mg2%
Potassium 350 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Sodium13% 310 mg
  • Potassium7% 350 mg
  • Iron2% 0.4 mg
  • Calcium1% 10.1 mg

Ingredients

Potatoes, Sunflower oil and/or palm oil, Salt, Dextrose, Onion powder, Hydroxypropylmethylcellulose (emulsifier), White pepper.

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
3 onz
Barcode (GTIN/UPC)
070038604518
Category
French Fries, Potatoes & Onion Rings
Label updated
2022-10-06

How it compares

Against the 912 foods in French Fries, Potatoes & Onion Rings, per 100 g.

  • Sugars

    Lower than 100%

    leastmost

  • Potassium

    Higher than 82%

    leastmost

  • Fiber

    Lower than 65%

    leastmost

  • Total fat

    Higher than 64%

    leastmost

  • Calories

    Higher than 63%

    leastmost

  • Calcium

    Lower than 61%

    leastmost

Questions

How many calories are in best choice crispy coins shredded, formed potatoes, crispy coins?
3 onz (84 g) has 150 calories, 2 g of protein, 20 g of carbohydrates and 7 g of fat.
How much protein is in best choice crispy coins shredded, formed potatoes, crispy coins?
2.4 g per 100 g, which is 5% of its calories.
How many net carbs are in best choice crispy coins shredded, formed potatoes, crispy coins?
21.4 g per 100 g: 23.8 g of carbohydrates minus 2.4 g of fiber.
All 14 nutrients, per 100 g+
Energy179 kcal
Protein2.4 g
Total lipid (fat)8.3 g
Carbohydrate, by difference23.8 g
Fiber, total dietary2.4 g
Total Sugars0 g
Calcium, Ca12 mg
Iron, Fe0.48 mg
Potassium, K417 mg
Sodium, Na369 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2411564, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.