Best choice cocktail peanuts, Lightly salted

USDA name: Cocktail peanuts, Lightly salted

Brandedby Associated Wholesale Grocers, Inc.

170 calories in 1/4 cup (28 g). Per 100 g, protein: 28.6 g, carbohydrates: 14.3 g, fat: 53.6 g.

Serving
1
= 28 g
170KCAL

Best choice cocktail peanuts, Lightly salted, 1/4 cup (28 g)

170 calories

Protein
8 g
Carbs
4 g
Fat
15 g
Fiber
3 g
Sugars
1.0 g

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 15 g19%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 45.1 mg2%
Total Carbohydrate 4 g1%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 8 g
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Potassium4% 200 mg
    • Iron2% 0.36 mg
    • Sodium2% 45.1 mg

    Little or none: Calcium.

    Ingredients

    Peanuts, Peanut oil and/or soy oil, Sea salt.

    Brand
    Best choice
    Made by
    Associated Wholesale Grocers, Inc.
    Label serving
    1/4 cup
    Barcode (GTIN/UPC)
    070038596677
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2019-12-17

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 97%

      Same value as 236 of 21,424 other records.

      leastmost

    • Carbohydrates

      Lower than 90%

      Same value as 802 of 21,337 other records.

      leastmost

    • Potassium

      Higher than 88%

      Same value as 254 of 11,087 other records.

      leastmost

    • Total fat

      Higher than 84%

      Same value as 894 of 21,427 other records.

      leastmost

    • Fiber

      Higher than 81%

      Same value as 2,157 of 21,355 other records.

      leastmost

    • Iron

      Lower than 80%

      Same value as 985 of 21,139 other records.

      leastmost

    Questions

    How many calories are in best choice cocktail peanuts, lightly salted?
    1/4 cup (28 g): 170 calories; protein: 8 g, carbohydrates: 4 g, fat: 15 g.
    How much protein is in best choice cocktail peanuts, lightly salted?
    28.6 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
    How many net carbs are in best choice cocktail peanuts, lightly salted?
    3.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy607 kcal
    Protein28.6 g
    Total lipid (fat)53.6 g
    Carbohydrate, by difference14.3 g
    Fiber, total dietary10.7 g
    Total Sugars3.6 g
    Calcium, Ca0 mg
    Iron, Fe1.3 mg
    Potassium, K714 mg
    Sodium, Na161 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated8.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2126849, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.