How many calories are in best choice chocolate peanut clusters, chocolate peanut?

3 pieces (30 g): 160 calories; protein: 5 g, carbohydrates: 11 g, fat: 13 g.

How much protein is in best choice chocolate peanut clusters, chocolate peanut?

16.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in best choice chocolate peanut clusters, chocolate peanut?

30 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Best choice chocolate peanut clusters, Chocolate peanut

USDA name: Chocolate peanut clusters, Chocolate peanut

Brandedby Associated Wholesale Grocers, Inc.

160 calories in 3 pieces (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 36.7 g, fat: 43.3 g.

Serving

= 30 g

Best choice chocolate peanut clusters, Chocolate peanut, 3 pieces (30 g)

160 calories

Protein: 5 g
Carbs: 11 g
Fat: 13 g
Fiber: 2 g
Sugars: 7 g

Nutrition Facts

Serving size3 pieces (30 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 13 g17%

Saturated Fat 4 g20%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 80.1 mg3%

Total Carbohydrate 11 g4%

Dietary Fiber 2 g7%

Total Sugars 7 g

Includes Added Sugars 7 g14%

Protein 5 g

Calcium 29.1 mg2%

Iron 1.0 mg6%

Potassium 169 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron6% 1.0 mg
Potassium4% 169 mg
Sodium3% 80.1 mg
Calcium2% 29.1 mg

Ingredients

Oil roasted peanuts (peanuts, Peanut oil, Salt), Milk chocolate (sugar, Chocolate liquor, Cocoa butter, Whole milk powder, Milk fat, Soy lecithin [an emulsifier), Vanilla)

Brand: Best choice
Made by: Associated Wholesale Grocers, Inc.
Label serving: 3 pieces
Barcode (GTIN/UPC): 070038619307
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2022-02-11

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 65%
Same value as 106 of 20,880 other records.
leastmost
Potassium
Higher than 63%
Same value as 13 of 11,087 other records.
leastmost
Sugars
Higher than 62%
Same value as 161 of 21,247 other records.
leastmost
Protein
Higher than 60%
Same value as 1,313 of 21,424 other records.
leastmost
Total fat
Higher than 58%
Same value as 422 of 21,427 other records.
leastmost
Iron
Higher than 54%
Same value as 1,073 of 21,139 other records.
leastmost

Questions

How many calories are in best choice chocolate peanut clusters, chocolate peanut?: 3 pieces (30 g): 160 calories; protein: 5 g, carbohydrates: 11 g, fat: 13 g.
How much protein is in best choice chocolate peanut clusters, chocolate peanut?: 16.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in best choice chocolate peanut clusters, chocolate peanut?: 30 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	533 kcal
Protein	16.7 g
Total lipid (fat)	43.3 g
Carbohydrate, by difference	36.7 g
Fiber, total dietary	6.7 g
Total Sugars	23.3 g
Sugars, added	23.3 g
Calcium, Ca	97 mg
Iron, Fe	3.3 mg
Potassium, K	563 mg
Sodium, Na	267 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	13.3 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2281214, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.