Best choice chicken flavor rice blend mix, Chicken

USDA name: Chicken flavor rice blend mix, Chicken

Brandedby Associated Wholesale Grocers, Inc.

210 calories in 1/2 cup (62 g). Per 100 g, protein: 8.1 g, carbohydrates: 74.2 g, fat: 1.6 g.

Serving
1
= 62 g
210KCAL

Best choice chicken flavor rice blend mix, Chicken, 1/2 cup (62 g)

210 calories

Protein
5 g
Carbs
46 g
Fat
1.0 g
Fiber
0.99 g
Sugars
1.0 g

Nutrition Facts

Serving size1/2 cup (62 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 1,010 mg44%
Total Carbohydrate 46 g17%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 5 g
Calcium 19.8 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium44% 1,010 mg
    • Iron10% 1.8 mg
    • Calcium2% 19.8 mg

    Ingredients

    Enriched long grain rice (rice, Iron, Niacin, Thiamine mononitrate, Folic acid), Enriched vermicelli (wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Corn syrup solids, Salt, Corn starch, Chicken fat, Carrots*, Monosodium glutamate, Onion*, Partially hydrogenated soybean oil, Sugar, Chicken meat, Parsley*, Lactose, Garlic*, Turmeric extract (color), Disodium inosinate and disodium guanylate, Spice extracts, Sodium caseinate (from milk), Dipotassium phosphate, Natural flavor and soy lecithin.

    Brand
    Best choice
    Made by
    Associated Wholesale Grocers, Inc.
    Label serving
    1/2 cup
    Barcode (GTIN/UPC)
    070038621294
    Category
    Flavored Rice Dishes
    Label updated
    2022-03-09

    How it compares

    Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 93%

      Same value as 0 of 741 other records.

      leastmost

    • Fiber

      Lower than 80%

      Same value as 17 of 739 other records.

      leastmost

    • Sugars

      Lower than 74%

      Same value as 5 of 736 other records.

      leastmost

    • Calories

      Lower than 73%

      Same value as 39 of 741 other records.

      leastmost

    • Protein

      Lower than 64%

      Same value as 1 of 741 other records.

      leastmost

    • Calcium

      Lower than 62%

      Same value as 11 of 735 other records.

      leastmost

    Questions

    How many calories are in best choice chicken flavor rice blend mix, chicken?
    1/2 cup (62 g): 210 calories; protein: 5 g, carbohydrates: 46 g, fat: 1.0 g.
    How much protein is in best choice chicken flavor rice blend mix, chicken?
    8.1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in best choice chicken flavor rice blend mix, chicken?
    72.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy339 kcal
    Protein8.1 g
    Total lipid (fat)1.6 g
    Carbohydrate, by difference74.2 g
    Fiber, total dietary1.6 g
    Total Sugars1.6 g
    Calcium, Ca32 mg
    Iron, Fe2.9 mg
    Sodium, Na1,629 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU323 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2280099, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.