Best choice chicken flavor rice blend mix, Chicken

USDA name: Chicken flavor rice blend mix, Chicken

Brandedby Associated Wholesale Grocers, Inc.

210 calories in 1/2 cup (62 g). Per 100 g, protein: 8.1 g, carbohydrates: 74.2 g, fat: 1.6 g.

Among the other records in Flavored Rice Dishes, per 100 g: more sodium than 93%, and less fiber than 80%.

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Serving
1
= 62 g
210KCAL
Where the calories come from

Best choice chicken flavor rice blend mix, Chicken, 1/2 cup (62 g)

210 calories

  • Protein5 g9% of calories
  • Carbs46 g86% of calories

    incl. 0.99 g fiber · 1.0 g sugars

  • Fat1.0 g4% of calories

Nutrition Facts

Serving size1/2 cup (62 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 1,010 mg44%
Total Carbohydrate 46 g17%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Protein 5 g
Calcium 19.8 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium44% 1,010 mg
  • Iron10% 1.8 mg
  • Calcium2% 19.8 mg

Ingredients

Enriched long grain rice (rice, Iron, Niacin, Thiamine mononitrate, Folic acid), Enriched vermicelli (wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Corn syrup solids, Salt, Corn starch, Chicken fat, Carrots*, Monosodium glutamate, Onion*, Partially hydrogenated soybean oil, Sugar, Chicken meat, Parsley*, Lactose, Garlic*, Turmeric extract (color), Disodium inosinate and disodium guanylate, Spice extracts, Sodium caseinate (from milk), Dipotassium phosphate, Natural flavor and soy lecithin.

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
070038621294
Category
Flavored Rice Dishes
Label updated
2022-03-09

How it compares

Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 93%

    Same value as 0 of 737 other records.

    leastmost

  • Fiber

    Lower than 80%

    Same value as 17 of 735 other records.

    leastmost

  • Sugars

    Lower than 73%

    Same value as 5 of 732 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 39 of 737 other records.

    leastmost

  • Protein

    Lower than 64%

    Same value as 1 of 737 other records.

    leastmost

  • Calcium

    Lower than 62%

    Same value as 11 of 731 other records.

    leastmost

Questions

How many calories are in best choice chicken flavor rice blend mix, chicken?
1/2 cup (62 g): 210 calories; protein: 5 g, carbohydrates: 46 g, fat: 1.0 g.
How much protein is in best choice chicken flavor rice blend mix, chicken?
8.1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in best choice chicken flavor rice blend mix, chicken?
72.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy339 kcal
Protein8.1 g
Total lipid (fat)1.6 g
Carbohydrate, by difference74.2 g
Fiber, total dietary1.6 g
Total Sugars1.6 g
Calcium, Ca32 mg
Iron, Fe2.9 mg
Sodium, Na1,629 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU323 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2280099, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.