Best choice cherry vanilla original low fat yogurt, Cherry vanilla

USDA name: Cherry vanilla original low fat yogurt, Cherry vanilla

Brandedby Associated Wholesale Grocers, Inc.

160 calories in 6 oz (170 g). Per 100 g, protein: 3.5 g, carbohydrates: 18.8 g, fat: 0.59 g.

Serving
1
= 170 g
160KCAL

Best choice cherry vanilla original low fat yogurt, Cherry vanilla, 6 oz (170 g)

160 calories

Protein
6 g
Carbs
32 g
Fat
1 g
Fiber
1 g
Sugars
23 g

Nutrition Facts

Serving size6 oz (170 g)
Amount per serving
Calories
160
% Daily Value*
Total Fat 1 g1%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 90.1 mg4%
Total Carbohydrate 32 g12%
Dietary Fiber 1 g4%
Total Sugars 23 g
Includes Added Sugars 16 g32%
Protein 6 g
Calcium 150 mg12%
Iron 0 mg0%
Potassium 211 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Potassium4% 211 mg
  • Sodium4% 90.1 mg

Little or none: Iron.

Ingredients

Cultured pasteurized grade a reduced fat milk, Sugar, Cherries, Modified food starch, Natural flavors, Carrageenan, Pectin, Fruit and vegetable juice (for color) and annatto extract (for color).

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
6 oz
Barcode (GTIN/UPC)
070038593805
Category
Yogurt
Label updated
2021-09-15

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 93%

    Same value as 56 of 6,010 other records.

    leastmost
  • Sugars

    Higher than 84%

    Same value as 60 of 6,009 other records.

    leastmost
  • Calcium

    Lower than 71%

    Same value as 522 of 6,001 other records.

    leastmost
  • Calories

    Higher than 70%

    Same value as 262 of 6,044 other records.

    leastmost
  • Sodium

    Higher than 68%

    Same value as 276 of 6,028 other records.

    leastmost
  • Total fat

    Lower than 65%

    Same value as 51 of 6,024 other records.

    leastmost

Questions

How many calories are in best choice cherry vanilla original low fat yogurt, cherry vanilla?
6 oz (170 g): 160 calories; protein: 6 g, carbohydrates: 32 g, fat: 1 g.
How much protein is in best choice cherry vanilla original low fat yogurt, cherry vanilla?
3.5 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in best choice cherry vanilla original low fat yogurt, cherry vanilla?
18.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy94 kcal
Protein3.5 g
Total lipid (fat)0.59 g
Carbohydrate, by difference18.8 g
Fiber, total dietary0.6 g
Total Sugars13.5 g
Sugars, added9.4 g
Calcium, Ca88 mg
Iron, Fe0 mg
Potassium, K124 mg
Sodium, Na53 mg
Vitamin D (D2 + D3), International Units14 iu
Fatty acids, total saturated0.59 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2543648, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.