Best choice cheese sauce, Cheddar

USDA name: Cheese sauce, Cheddar

Brandedby Associated Wholesale Grocers, Inc.

80 calories in 1/4 cup (62 g). Per 100 g, protein: 1.6 g, carbohydrates: 8.1 g, fat: 9.7 g.

Among the other records in Ketchup, Mustard, BBQ & Cheese Sauce, per 100 g: more calcium than 90%, and more total fat than 87%.

Compare with another food →

Serving
1
= 62 g
80KCAL
Where the calories come from

Best choice cheese sauce, Cheddar, 1/4 cup (62 g)

80 calories

  • Protein1.0 g5% of calories
  • Carbs5 g26% of calories

    incl. 0 g fiber · 1.0 g sugars

  • Fat6 g69% of calories

Nutrition Facts

Serving size1/4 cup (62 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 390 mg17%
Total Carbohydrate 5 g2%
Dietary Fiber 0 g0%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 40.3 mg3%
Iron 0 mg0%
Potassium 45.3 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium17% 390 mg
  • Calcium3% 40.3 mg
  • Potassium1% 45.3 mg

Little or none: Iron.

Ingredients

Water, Vegetable oil (contains one or more of canola oil, Soybean oil, Sunflower oil), Modified corn starch, Cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Annatto), Whey, Contains less than 2% of cornstarch, Salt, Sodium hexametaphosphate, Rice flour, Mono- and diglycerides, Yeast extract, Sodium phosphate, Milk fat, Cellulose gum, Lactic acid, Natural flavors (includes milk), Annato extract (color), Yellow 6, Nonfat dry milk.

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
070038609650
Category
Ketchup, Mustard, BBQ & Cheese Sauce
Label updated
2019-12-17

How it compares

Against other records in Ketchup, Mustard, BBQ & Cheese Sauce, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 90%

    Same value as 14 of 4,039 other records.

    leastmost

  • Total fat

    Higher than 87%

    Same value as 17 of 6,765 other records.

    leastmost

  • Protein

    Higher than 87%

    Same value as 27 of 6,789 other records.

    leastmost

  • Sugars

    Lower than 80%

    Same value as 6 of 5,637 other records.

    leastmost

  • Sodium

    Lower than 78%

    Same value as 8 of 6,790 other records.

    leastmost

  • Carbohydrates

    Lower than 69%

    Same value as 8 of 6,772 other records.

    leastmost

Questions

How many calories are in best choice cheese sauce, cheddar?
1/4 cup (62 g): 80 calories; protein: 1.0 g, carbohydrates: 5 g, fat: 6 g.
How much protein is in best choice cheese sauce, cheddar?
1.6 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in best choice cheese sauce, cheddar?
8.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy129 kcal
Protein1.6 g
Total lipid (fat)9.7 g
Carbohydrate, by difference8.1 g
Fiber, total dietary0 g
Total Sugars1.6 g
Calcium, Ca65 mg
Iron, Fe0 mg
Potassium, K73 mg
Sodium, Na629 mg
Vitamin C, total ascorbic acid0 mg
Folate, total0 µg
Vitamin A, IU0 iu
Fatty acids, total saturated1.6 g
Fatty acids, total monounsaturated6.5 g
Fatty acids, total polyunsaturated1.6 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2546218, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.