Best choice cheese ravioli, Cheese

USDA name: Cheese ravioli, Cheese

Brandedby Associated Wholesale Grocers, Inc.

260 calories in 10 pieces (136 g). Per 100 g, protein: 8.1 g, carbohydrates: 30.9 g, fat: 3.3 g.

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Serving
1
= 136 g
260KCAL
Where the calories come from

Best choice cheese ravioli, Cheese, 10 pieces (136 g)

260 calories

  • Protein11 g17% of calories
  • Carbs42 g67% of calories

    incl. 2 g fiber · 1 g sugars

  • Fat4.5 g16% of calories

Nutrition Facts

Serving size10 pieces (136 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 35.4 mg12%
Sodium 310 mg13%
Total Carbohydrate 42 g15%
Dietary Fiber 2 g7%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 11 g
Vitamin D 0 mcg0%
Calcium 87 mg7%
Iron 1 mg6%
Potassium 171 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium13% 310 mg
  • Calcium7% 87 mg
  • Iron6% 1 mg
  • Potassium4% 171 mg

Ingredients

Enriched wheat flour (durum flour, Niacin, Ferrous sulfate, Thiamin mononitrate, Riboflavin, Folic acid), Water, Cheese blend (ricotta cheese [milk, Whey, Skim milk, And/or cream, Vinegar, Salt, Xanthan gum, Locust bean gum, Guar gum], Romano cheese (cow's and/or sheep's milk, Cultures, Salt, Enzymes), Eggs and/or egg whites, Less than 2% of modified food starch, Salt, Turmeric (color), Spices, Xanthan gum, Locust bean gum, Guar gum.

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
10 pieces
Barcode (GTIN/UPC)
070038591566
Category
Pasta by Shape & Type
Label updated
2023-09-29

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 92%

    Same value as 11 of 6,379 other records.

    leastmost

  • Fiber

    Lower than 91%

    Same value as 41 of 6,360 other records.

    leastmost

  • Carbohydrates

    Lower than 90%

    Same value as 2 of 6,365 other records.

    leastmost

  • Iron

    Lower than 87%

    Same value as 11 of 6,231 other records.

    leastmost

  • Protein

    Lower than 86%

    Same value as 9 of 6,368 other records.

    leastmost

  • Potassium

    Lower than 85%

    Same value as 3 of 3,443 other records.

    leastmost

Questions

How many calories are in best choice cheese ravioli, cheese?
10 pieces (136 g): 260 calories; protein: 11 g, carbohydrates: 42 g, fat: 4.5 g.
How much protein is in best choice cheese ravioli, cheese?
8.1 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in best choice cheese ravioli, cheese?
29.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy191 kcal
Protein8.1 g
Total lipid (fat)3.3 g
Carbohydrate, by difference30.9 g
Fiber, total dietary1.5 g
Total Sugars0.74 g
Sugars, added0 g
Calcium, Ca64 mg
Iron, Fe0.74 mg
Potassium, K126 mg
Sodium, Na228 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol26 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2657179, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.