Best choice boston cream pie original low fat yogurt, Boston cream pie

USDA name: Boston cream pie original low fat yogurt, Boston cream pie

Brandedby Associated Wholesale Grocers, Inc.

160 calories in 6 onz (170 g). Per 100 g, protein: 3.5 g, carbohydrates: 18.8 g, fat: 0.59 g.

Serving
1
= 170 g
160KCAL

Best choice boston cream pie original low fat yogurt, Boston cream pie, 6 onz (170 g)

160 calories

Protein
6 g
Carbs
32 g
Fat
1 g
Fiber
1 g
Sugars
23 g

Nutrition Facts

Serving size6 onz (170 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 1 g1%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 90.1 mg4%
Total Carbohydrate 32 g12%
Dietary Fiber 1 g4%
Total Sugars 23 g
Includes Added Sugars 17 g34%
Protein 6 g
Calcium 150 mg12%
Iron 0 mg0%
Potassium 211 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Potassium4% 211 mg
  • Sodium4% 90.1 mg

Little or none: Iron.

Ingredients

Cultured pasteurized grade a reduced fat milk, Sugar, Modified food starch, Natural flavors, Phosphoric acid, Carrageenan and pectin.

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
6 onz
Barcode (GTIN/UPC)
070038593799
Category
Yogurt
Label updated
2021-09-16

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 93%

    Same value as 56 of 6,010 other records.

    leastmost

  • Sugars

    Higher than 84%

    Same value as 60 of 6,009 other records.

    leastmost

  • Calcium

    Lower than 71%

    Same value as 522 of 6,001 other records.

    leastmost

  • Calories

    Higher than 70%

    Same value as 262 of 6,044 other records.

    leastmost

  • Sodium

    Higher than 68%

    Same value as 276 of 6,028 other records.

    leastmost

  • Total fat

    Lower than 65%

    Same value as 51 of 6,024 other records.

    leastmost

Questions

How many calories are in best choice boston cream pie original low fat yogurt, boston cream pie?
6 onz (170 g): 160 calories; protein: 6 g, carbohydrates: 32 g, fat: 1 g.
How much protein is in best choice boston cream pie original low fat yogurt, boston cream pie?
3.5 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in best choice boston cream pie original low fat yogurt, boston cream pie?
18.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy94 kcal
Protein3.5 g
Total lipid (fat)0.59 g
Carbohydrate, by difference18.8 g
Fiber, total dietary0.6 g
Total Sugars13.5 g
Sugars, added10 g
Calcium, Ca88 mg
Iron, Fe0 mg
Potassium, K124 mg
Sodium, Na53 mg
Vitamin D (D2 + D3), International Units14 iu
Fatty acids, total saturated0.59 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2189018, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.