Best choice blackeye peas, Blackeye

USDA name: Blackeye peas, Blackeye

Brandedby Associated Wholesale Grocers, Inc.

90 calories in 1/2 cup (130 g). Per 100 g, protein: 4.6 g, carbohydrates: 12.3 g, fat: 0 g.

Among the other records in Canned & Bottled Beans, per 100 g: less fiber than 97%, and less calories than 93%.

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Serving
1
= 130 g
90KCAL
Where the calories come from

Best choice blackeye peas, Blackeye, 1/2 cup (130 g)

90 calories

  • Protein6 g27% of calories
  • Carbs16 g73% of calories

    incl. 3 g fiber · 2 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1/2 cup (130 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 420 mg18%
Total Carbohydrate 16 g6%
Dietary Fiber 3 g11%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 49.4 mg4%
Iron 2.2 mg12%
Potassium 300 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium18% 420 mg
  • Iron12% 2.2 mg
  • Potassium6% 300 mg
  • Calcium4% 49.4 mg

Ingredients

Prepared blackeye peas, Water, Salt, Calcium chloride (firming agent), Disodium edta (to promote color retention).

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
070038349075
Category
Canned & Bottled Beans
Label updated
2023-03-11

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 97%

    Same value as 42 of 2,947 other records.

    leastmost

  • Calories

    Lower than 93%

    Same value as 102 of 2,958 other records.

    leastmost

  • Carbohydrates

    Lower than 92%

    Same value as 73 of 2,950 other records.

    leastmost

  • Iron

    Higher than 82%

    Same value as 51 of 2,926 other records.

    leastmost

  • Potassium

    Lower than 78%

    Same value as 29 of 1,624 other records.

    leastmost

  • Protein

    Lower than 69%

    Same value as 640 of 2,951 other records.

    leastmost

Questions

How many calories are in best choice blackeye peas, blackeye?
1/2 cup (130 g): 90 calories; protein: 6 g, carbohydrates: 16 g, fat: 0 g.
How much protein is in best choice blackeye peas, blackeye?
4.6 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in best choice blackeye peas, blackeye?
10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy69 kcal
Protein4.6 g
Total lipid (fat)0 g
Carbohydrate, by difference12.3 g
Fiber, total dietary2.3 g
Total Sugars1.5 g
Sugars, added0 g
Calcium, Ca38 mg
Iron, Fe1.7 mg
Potassium, K231 mg
Sodium, Na323 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2602351, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.