Best choice blackberry cobbler, Blackberry

USDA name: Blackberry cobbler, Blackberry

Brandedby Associated Wholesale Grocers, Inc.

estimated 199 calories in 4 onz (113 g). Per 100 g, protein: 2.6 g, carbohydrates: 34.5 g, fat: 3.1 g.

Serving
1
= 113 g
199EST. KCAL

Best choice blackberry cobbler, Blackberry, 4 onz (113 g)

199 calories

Estimated calories

Protein
3 g
Carbs
39 g
Fat
3.5 g
Fiber
3.1 g
Sugars
28 g

How values are estimated

  • Estimated using 4 kcal/g protein, 4 kcal/g carbohydrate and 9 kcal/g fat, plus 7 kcal/g alcohol when reported; unreported alcohol is assumed zero.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size4 onz (113 g)
Amount per serving
Calories199
Estimated
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 14.7 mg5%
Sodium 220 mg10%
Total Carbohydrate 39 g14%
Dietary Fiber 3.1 g11%
Total Sugars 28 g
Protein 3 g
Calcium 49.7 mg4%
Iron 0.9 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 220 mg
  • Iron5% 0.9 mg
  • Calcium4% 49.7 mg

Ingredients

Blackberries, Topping: sugar, Enriched flour bleached (wheat flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Soybean oil, Palm oil, Eggs with sodium silicoaluminate, Egg white, Nonfat milk, Leavening (baking soda, Sodium aluminum phosphate, Monocalcium phosphate), Dextrose, Salt, Propylene glycol mono and diesters, Sorbitan monostearate, Modified cornstarch, Tetrasodium pyrophosphate, Xanthan gum, Sodium stearoyl lactylate, Polysorbate 60, Mono and diglycerides, Calcium acetate, Guar gum, Cellulose gum, Artificial flavor, Yellow 5, Red 40, Soy flour, Sugar, Water, Butter (cream, Natural flavoring).

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
4 onz
Barcode (GTIN/UPC)
070038663751
Category
Other Frozen Desserts
Label updated
2022-09-21

How it compares

Against other records in Other Frozen Desserts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 92%

    Same value as 2 of 1,845 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 21 of 1,829 other records.

    leastmost

  • Calories (estimated)

    Lower than 80%

    Same value as 0 of 1,853 other records.

    leastmost

  • Sugars

    Higher than 74%

    Same value as 7 of 1,841 other records.

    leastmost

  • Sodium

    Higher than 70%

    Same value as 7 of 1,848 other records.

    leastmost

  • Carbohydrates

    Higher than 63%

    Same value as 9 of 1,837 other records.

    leastmost

Questions

How many calories are in best choice blackberry cobbler, blackberry?
4 onz (113 g): estimated 199 calories; protein: 3 g, carbohydrates: 39 g, fat: 3.5 g.
How much protein is in best choice blackberry cobbler, blackberry?
2.6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in best choice blackberry cobbler, blackberry?
31.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+
Protein2.6 g
Total lipid (fat)3.1 g
Carbohydrate, by difference34.5 g
Fiber, total dietary2.7 g
Total Sugars24.8 g
Calcium, Ca44 mg
Iron, Fe0.8 mg
Sodium, Na195 mg
Folic acid13 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol13 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2367424, published 2022-12-07. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.