Best choice black eye organic peas, Black eye

USDA name: Black eye organic peas, Black eye

Brandedby Associated Wholesale Grocers, Inc.

100 calories in 1/2 cup (125 g). Per 100 g, protein: 4.8 g, carbohydrates: 14.4 g, fat: 0.4 g.

Serving
1
= 125 g
100KCAL

Best choice black eye organic peas, Black eye, 1/2 cup (125 g)

100 calories

Protein
6 g
Carbs
18 g
Fat
0.5 g
Fiber
3 g
Sugars
0 g

Nutrition Facts

Serving size1/2 cup (125 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 18 g7%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 6 g
Calcium 40 mg3%
Iron 2 mg11%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Sodium5% 125 mg
  • Potassium4% 210 mg
  • Calcium3% 40 mg

Ingredients

Organic black eye peas, Water, Sea salt.

Brand
Best choice
Made by
Associated Wholesale Grocers, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
070038639480
Category
Canned & Bottled Beans
Label updated
2022-02-01

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 96%

    Same value as 30 of 2,949 other records.

    leastmost

  • Potassium

    Lower than 93%

    Same value as 5 of 1,625 other records.

    leastmost

  • Sugars

    Lower than 85%

    Same value as 447 of 2,931 other records.

    leastmost

  • Sodium

    Lower than 82%

    Same value as 113 of 2,952 other records.

    leastmost

  • Iron

    Higher than 78%

    Same value as 59 of 2,928 other records.

    leastmost

  • Calories

    Lower than 77%

    Same value as 56 of 2,960 other records.

    leastmost

Questions

How many calories are in best choice black eye organic peas, black eye?
1/2 cup (125 g): 100 calories; protein: 6 g, carbohydrates: 18 g, fat: 0.5 g.
How much protein is in best choice black eye organic peas, black eye?
4.8 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in best choice black eye organic peas, black eye?
12 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy80 kcal
Protein4.8 g
Total lipid (fat)0.4 g
Carbohydrate, by difference14.4 g
Fiber, total dietary2.4 g
Total Sugars0 g
Calcium, Ca32 mg
Iron, Fe1.6 mg
Potassium, K168 mg
Sodium, Na100 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2280530, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.