How many calories are in best choice 80% lean 20% fat 100% pure beef burgers?

1 burger (112 g): 280 calories; protein: 19 g, carbohydrates: 0 g, fat: 22 g.

How much protein is in best choice 80% lean 20% fat 100% pure beef burgers?

17 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.

How many net carbs are in best choice 80% lean 20% fat 100% pure beef burgers?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Best choice 80% lean 20% fat 100% pure beef burgers

USDA name: 80% lean 20% fat 100% pure beef burgers

Brandedby Associated Wholesale Grocers, Inc.

280 calories in 1 burger (112 g). Per 100 g, protein: 17 g, carbohydrates: 0 g, fat: 19.6 g.

Among the other records in Frozen Patties and Burgers, per 100 g: less sodium than 84%, and less carbohydrates than 73%.

Compare with another food →

Serving

= 112 g

Where the calories come from

Best choice 80% lean 20% fat 100% pure beef burgers, 1 burger (112 g)

280 calories

Protein19 g28% of calories
Carbs0 g0% of calories
incl. 0 g fiber · 0 g sugars
Fat22 g72% of calories

Nutrition Facts

Serving size1 burger (112 g)

Amount per serving
Calories280

% Daily Value*

Total Fat 22 g28%

Saturated Fat 8 g40%

Trans Fat 1.5 g

Cholesterol 79.5 mg27%

Sodium 75 mg3%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Includes Added Sugars 0 g0%

Protein 19 g

Vitamin D 0 mcg0%

Calcium 20.2 mg2%

Iron 2 mg11%

Potassium 302 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

Iron11% 2 mg
Potassium6% 302 mg
Sodium3% 75 mg
Calcium2% 20.2 mg

Ingredients

Beef.

Brand: Best choice
Made by: Associated Wholesale Grocers, Inc.
Label serving: 1 burger
Barcode (GTIN/UPC): 070038396420
Category: Frozen Patties and Burgers
Label updated: 2023-08-08

How it compares

Against other records in Frozen Patties and Burgers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Lower than 84%
Same value as 28 of 1,123 other records.
leastmost
Carbohydrates
Lower than 73%
Same value as 304 of 1,121 other records.
leastmost
Total fat
Higher than 69%
Same value as 9 of 1,124 other records.
leastmost
Calories
Higher than 62%
Same value as 16 of 1,124 other records.
leastmost
Protein
Higher than 62%
Same value as 17 of 1,124 other records.
leastmost
Iron
Higher than 58%
Same value as 76 of 1,118 other records.
leastmost

Questions

How many calories are in best choice 80% lean 20% fat 100% pure beef burgers?: 1 burger (112 g): 280 calories; protein: 19 g, carbohydrates: 0 g, fat: 22 g.
How much protein is in best choice 80% lean 20% fat 100% pure beef burgers?: 17 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in best choice 80% lean 20% fat 100% pure beef burgers?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	250 kcal
Protein	17 g
Total lipid (fat)	19.6 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Sugars, added	0 g
Calcium, Ca	18 mg
Iron, Fe	1.8 mg
Potassium, K	270 mg
Sodium, Na	67 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	7.1 g
Fatty acids, total trans	1.3 g
Cholesterol	71 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2642227, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.