Bessy's best 100% grade a real milk

USDA name: 100% grade a real milk

Brandedby Bessy's Best

estimated 151 calories in 1 cup (236 ml). Per 100 g, protein: estimated 3.4 g, carbohydrates: estimated 5.1 g, fat: estimated 3.4 g.

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Serving
1
≈ 236 g (estimated)
151EST. KCAL
Where the calories come from

Bessy's best 100% grade a real milk, 1 cup (236 ml)

151 calories

Estimated calories

  • Protein8 gEstimated21% of calories
  • Carbs12 gEstimated32% of calories

    incl. 0 g fiber · 12 g sugars

  • Fat8 gEstimated47% of calories

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 cup (236 ml)
Amount per serving
Calories151
% Daily Value*
Total Fat 8 g10%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 35.4 mg12%
Sodium 111 mg5%
Total Carbohydrate 12 g4%
Dietary Fiber 0 g0%
Total Sugars 12 g
Protein 8 g
Calcium 300 mg23%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

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vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mgEstimated

minerals

% of the Daily Value in this serving

  • Calcium23% 300 mgEstimated
  • Sodium5% 111 mgEstimated

Little or none: Iron (estimated).

Ingredients

Milk.

Brand
Bessy's best
Made by
Bessy's Best
Label serving
1 cup
Barcode (GTIN/UPC)
893660002015
Category
Milk
Label updated
2018-02-17

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium (estimated)

    Lower than 86%

    Same value as 7 of 4,309 other records.

    leastmost

  • Total fat (estimated)

    Higher than 81%

    Same value as 86 of 4,297 other records.

    leastmost

  • Calcium (estimated)

    Higher than 66%

    Same value as 297 of 4,263 other records.

    leastmost

  • Carbohydrates (estimated)

    Lower than 63%

    Same value as 77 of 4,286 other records.

    leastmost

  • Calories (estimated)

    Higher than 63%

    Same value as 85 of 4,315 other records.

    leastmost

  • Protein (estimated)

    Higher than 59%

    Same value as 287 of 4,302 other records.

    leastmost

Questions

How many calories are in bessy's best 100% grade a real milk?
1 cup (236 ml): estimated 151 calories; protein: estimated 8 g, carbohydrates: estimated 12 g, fat: estimated 8 g.
How much protein is in bessy's best 100% grade a real milk?
estimated 3.4 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in bessy's best 100% grade a real milk?
estimated 5.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
All 14 reported nutrients, per 100 ml+
Energy64 kcal
Protein3.4 g
Total lipid (fat)3.4 g
Carbohydrate, by difference5.1 g
Fiber, total dietary0 g
Total Sugars5.1 g
Calcium, Ca127 mg
Iron, Fe0 mg
Sodium, Na47 mg
Vitamin C, total ascorbic acid0.5 mg
Vitamin A, IU127 iu
Fatty acids, total saturated2.1 g
Fatty acids, total trans0 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2069028, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.