How many calories are in bessy's best 100% grade a real milk?

1 cup (236 ml) has 151 calories, 8 g of protein, 12 g of carbohydrates and 8 g of fat.

How much protein is in bessy's best 100% grade a real milk?

3.4 g per 100 g, which is 21% of its calories.

How many net carbs are in bessy's best 100% grade a real milk?

5.1 g per 100 g: 5.1 g of carbohydrates minus 0 g of fiber.

Bessy's best 100% grade a real milk

USDA name: 100% grade a real milk

Brandedby Bessy's Best

151 calories in 1 cup (236 ml). 3.4 g protein, 5.1 g carbs and 3.4 g fat per 100 g.

Serving

= 236 g

Bessy's best 100% grade a real milk, 1 cup (236 ml)

151 calories

Protein: 8 g
Carbs: 12 g
Fat: 8 g
Fiber: 0 g
Sugars: 12 g

Nutrition Facts

Serving size1 cup (236 ml)

Amount per serving
Calories151

% Daily Value*

Total Fat 8 g10%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 35.4 mg12%

Sodium 111 mg5%

Total Carbohydrate 12 g4%

Dietary Fiber 0 g0%

Total Sugars 12 g

Protein 8 g

Calcium 300 mg23%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Calcium23% 300 mg
Sodium5% 111 mg

Little or none: Iron.

Ingredients

Milk.

Brand: Bessy's best
Made by: Bessy's Best
Label serving: 1 cup
Barcode (GTIN/UPC): 893660002015
Category: Milk
Label updated: 2018-02-17

How it compares

Against the 4058 foods in Milk, per 100 g.

Fiber
Lower than 100%
leastmost
Iron
Lower than 100%
leastmost
Sodium
Lower than 86%
leastmost
Total fat
Higher than 81%
leastmost
Calcium
Higher than 66%
leastmost
Carbohydrates
Lower than 65%
leastmost

Questions

How many calories are in bessy's best 100% grade a real milk?: 1 cup (236 ml) has 151 calories, 8 g of protein, 12 g of carbohydrates and 8 g of fat.
How much protein is in bessy's best 100% grade a real milk?: 3.4 g per 100 g, which is 21% of its calories.
How many net carbs are in bessy's best 100% grade a real milk?: 5.1 g per 100 g: 5.1 g of carbohydrates minus 0 g of fiber.

All 14 nutrients, per 100 g+

Energy	64 kcal
Protein	3.4 g
Total lipid (fat)	3.4 g
Carbohydrate, by difference	5.1 g
Fiber, total dietary	0 g
Total Sugars	5.1 g
Calcium, Ca	127 mg
Iron, Fe	0 mg
Sodium, Na	47 mg
Vitamin C, total ascorbic acid	0.5 mg
Vitamin A, IU	127 iu
Fatty acids, total saturated	2.1 g
Fatty acids, total trans	0 g
Cholesterol	15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2069028, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.