Bespoke, Crackers with whole grain oats

Brandedby Oakley Brothers' Distillery

80 calories in 1 onz (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 53.6 g, fat: 5.4 g.

Serving
1
= 28 g
80KCAL

Bespoke, Crackers with whole grain oats, 1 onz (28 g)

80 calories

Protein
5 g
Carbs
15 g
Fat
1.5 g
Fiber
1 g
Sugars
1.0 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 180 mg8%
Total Carbohydrate 15 g5%
Dietary Fiber 1 g4%
Total Sugars 1.0 g
Protein 5 g
Calcium 19.9 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium8% 180 mg
    • Iron6% 1.1 mg
    • Calcium2% 19.9 mg

    Ingredients

    Enriched unbleached wheat flour [wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Rolled oats, Water, Unsalted butter, Cane sugar, Sea salt, Baking powder [monocalcium phosphate, Baking soda, Cornstarch], Kosher salt.

    Brand
    Bespoke
    Made by
    Oakley Brothers' Distillery
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    861302000002
    Category
    Crackers & Biscotti
    Label updated
    2017-07-14

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 96%

      Same value as 24 of 3,960 other records.

      leastmost

    • Protein

      Higher than 96%

      Same value as 32 of 3,952 other records.

      leastmost

    • Total fat

      Lower than 87%

      Same value as 22 of 3,953 other records.

      leastmost

    • Carbohydrates

      Lower than 84%

      Same value as 42 of 3,954 other records.

      leastmost

    • Iron

      Higher than 71%

      Same value as 72 of 3,874 other records.

      leastmost

    • Calcium

      Higher than 65%

      Same value as 112 of 3,822 other records.

      leastmost

    Questions

    How many calories are in bespoke, crackers with whole grain oats?
    1 onz (28 g): 80 calories; protein: 5 g, carbohydrates: 15 g, fat: 1.5 g.
    How much protein is in bespoke, crackers with whole grain oats?
    17.9 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
    How many net carbs are in bespoke, crackers with whole grain oats?
    50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy286 kcal
    Protein17.9 g
    Total lipid (fat)5.4 g
    Carbohydrate, by difference53.6 g
    Fiber, total dietary3.6 g
    Total Sugars3.6 g
    Calcium, Ca71 mg
    Iron, Fe3.9 mg
    Sodium, Na643 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol18 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1778090, published 2021-06-17. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.