Bertolli garlic shrimp risotto rice and garlic shrimp with zucchini, Red peppers and yellow squash in a white wine cream sauce classic meal for 2, Garlic shrimp risotto

USDA name: Garlic shrimp risotto rice and garlic shrimp with zucchini, Red peppers and yellow squash in a white wine cream sauce classic meal for 2, Garlic shrimp risotto

Brandedby Conagra Frozen Foods

320 calories in 1/2 package, per container (340 g). Per 100 g, protein: 3.2 g, carbohydrates: 12.9 g, fat: 3.2 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: less iron than 95%, and less protein than 94%.

Compare with another food →

Serving
1
= 340 g
320KCAL
Where the calories come from

Bertolli garlic shrimp risotto rice and garlic shrimp with zucchini, Red peppers and yellow squash in a white wine cream sauce classic meal for 2, Garlic shrimp risotto, 1/2 package, per container (340 g)

320 calories

  • Protein11 g14% of calories
  • Carbs44 g55% of calories

    incl. 3.1 g fiber · 4 g sugars

  • Fat11 g31% of calories

Nutrition Facts

Serving size1/2 package, per container (340 g)
Amount per serving
Calories320
% Daily Value*
Total Fat 11 g14%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 51 mg17%
Sodium 921 mg40%
Total Carbohydrate 44 g16%
Dietary Fiber 3.1 g11%
Total Sugars 4 g
Protein 11 g
Calcium 150 mg12%
Iron 0.71 mg4%
Potassium 330 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin A10% 88.4 µg
  • Vitamin C4% 3.7 mg

minerals

% of the Daily Value in this serving

  • Sodium40% 921 mg
  • Calcium12% 150 mg
  • Potassium7% 330 mg
  • Iron4% 0.71 mg

Ingredients

Zucchini, Cooked parboiled rice (water, Rice, Salt), Water, Red bell peppers, Yellow squash, Cooked garlic shrimp (shrimp, Garlic powder, Maltodextrin, Modified corn starch, Corn syrup solids, Salt, Sugar, Spices, Lemon juice solids, Autolyzed yeast extract, Cellulose gum, Lemon oil, Citric acid, Natural flavor, Tricalcium phosphate [ to prevent caking], Sodium tripolyphosphate [ to retain moisture]), Cream, Parmesan cheese (pasteurized milk, Cultures, Salt, Enzymes), White wine, Less than 2% of: onions, Garlic, Soybean oil, Rice starch, Spices, Salt.

Brand
Bertolli
Made by
Conagra Frozen Foods
Label serving
1/2 package, per container
Barcode (GTIN/UPC)
031000650186
Category
Frozen Dinners & Entrees
Label updated
2023-06-06

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 95%

    Same value as 15 of 4,971 other records.

    leastmost

  • Protein

    Lower than 94%

    Same value as 4 of 4,992 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 47 of 5,003 other records.

    leastmost

  • Potassium

    Lower than 82%

    Same value as 10 of 2,751 other records.

    leastmost

  • Sugars

    Lower than 73%

    Same value as 192 of 4,997 other records.

    leastmost

  • Carbohydrates

    Lower than 71%

    Same value as 21 of 4,987 other records.

    leastmost

Questions

How many calories are in bertolli garlic shrimp risotto rice and garlic shrimp with zucchini, red peppers and yellow squash in a white wine cream sauce classic meal for 2, garlic shrimp risotto?
1/2 package, per container (340 g): 320 calories; protein: 11 g, carbohydrates: 44 g, fat: 11 g.
How much protein is in bertolli garlic shrimp risotto rice and garlic shrimp with zucchini, red peppers and yellow squash in a white wine cream sauce classic meal for 2, garlic shrimp risotto?
3.2 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in bertolli garlic shrimp risotto rice and garlic shrimp with zucchini, red peppers and yellow squash in a white wine cream sauce classic meal for 2, garlic shrimp risotto?
12 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy94 kcal
Protein3.2 g
Total lipid (fat)3.2 g
Carbohydrate, by difference12.9 g
Fiber, total dietary0.9 g
Total Sugars1.2 g
Calcium, Ca44 mg
Iron, Fe0.21 mg
Potassium, K97 mg
Sodium, Na271 mg
Vitamin C, total ascorbic acid1.1 mg
Vitamin A, RAE26 µg
Fatty acids, total saturated1.5 g
Fatty acids, total trans0 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2618422, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.