Berks cheese franks, Cheese

USDA name: Cheese franks, Cheese

Brandedby Berks Packing Co., Inc.

130 calories in 1 Frank (53 g). Per 100 g, protein: 15.1 g, carbohydrates: 1.9 g, fat: 22.6 g.

Among the other records in Sausages, Hotdogs & Brats, per 100 g: less iron than 96%, and less potassium than 88%.

Compare with another food →

Serving
1
= 53 g
130KCAL
Where the calories come from

Berks cheese franks, Cheese, 1 Frank (53 g)

130 calories

  • Protein8 g22% of calories
  • Carbs1 g3% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat12 g75% of calories

Nutrition Facts

Serving size1 Frank (53 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 12 g15%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 30.2 mg10%
Sodium 540 mg23%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 8 g
Vitamin D 0 mcg0%
Calcium 20.1 mg2%
Iron 0 mg0%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 076295011502 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium23% 540 mg
  • Calcium2% 20.1 mg
  • Potassium1% 70 mg

Little or none: Iron.

Ingredients

Beef and pork, Water, Pasteurized processed colored and white cheese (cultured pasteurized milk, Water, Cream, Milk fat, Sodium phosphate, Contains 2% or less of: whey protein concentrate, Enzymes, Whey, Soda ash, Potassium sorbate (preservative), Color added, Cellulose gum, Potato starch/powdered cellulose (anti-caking agent), Natamycin (natural mold inhibitor)), Salt, Flavorings, Sodium phosphate, Paprika, Spice, Spice extractives, Sodium erythorbate, Sodium nitrite

Brand
Berks
Made by
Berks Packing Co., Inc.
Label serving
1 Frank
Barcode (GTIN/UPC)
076295011502
Category
Sausages, Hotdogs & Brats
Label updated
2023-05-17

How it compares

Against other records in Sausages, Hotdogs & Brats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 96%

    Same value as 169 of 4,579 other records.

    leastmost

  • Potassium

    Lower than 88%

    Same value as 0 of 1,026 other records.

    leastmost

  • Sodium

    Higher than 80%

    Same value as 3 of 4,636 other records.

    leastmost

  • Calcium

    Higher than 74%

    Same value as 11 of 4,311 other records.

    leastmost

  • Calories

    Lower than 68%

    Same value as 25 of 4,643 other records.

    leastmost

  • Sugars

    Lower than 62%

    Same value as 1,681 of 4,388 other records.

    leastmost

Questions

How many calories are in berks cheese franks, cheese?
1 Frank (53 g): 130 calories; protein: 8 g, carbohydrates: 1 g, fat: 12 g.
How much protein is in berks cheese franks, cheese?
15.1 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in berks cheese franks, cheese?
1.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy245 kcal
Protein15.1 g
Total lipid (fat)22.6 g
Carbohydrate, by difference1.9 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca38 mg
Iron, Fe0 mg
Potassium, K132 mg
Sodium, Na1,019 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated9.4 g
Fatty acids, total trans0 g
Cholesterol57 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2581110, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.