Berks cheese franks, Cheese

USDA name: Cheese franks, Cheese

Brandedby Berks Packing Co., Inc.

130 calories in 1 Frank (53 g). Per 100 g, protein: 15.1 g, carbohydrates: 1.9 g, fat: 22.6 g.

Serving
1
= 53 g
130KCAL

Berks cheese franks, Cheese, 1 Frank (53 g)

130 calories

Protein
8 g
Carbs
1 g
Fat
12 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 Frank (53 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 12 g15%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 30.2 mg10%
Sodium 540 mg23%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 8 g
Vitamin D 0 mcg0%
Calcium 20.1 mg2%
Iron 0 mg0%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium23% 540 mg
    • Calcium2% 20.1 mg
    • Potassium1% 70 mg

    Little or none: Iron.

    Ingredients

    Beef and pork, Water, Pasteurized processed colored and white cheese (cultured pasteurized milk, Water, Cream, Milk fat, Sodium phosphate, Contains 2% or less of: whey protein concentrate, Enzymes, Whey, Soda ash, Potassium sorbate (preservative), Color added, Cellulose gum, Potato starch/powdered cellulose (anti-caking agent), Natamycin (natural mold inhibitor)), Salt, Flavorings, Sodium phosphate, Paprika, Spice, Spice extractives, Sodium erythorbate, Sodium nitrite

    Brand
    Berks
    Made by
    Berks Packing Co., Inc.
    Label serving
    1 Frank
    Barcode (GTIN/UPC)
    076295011502
    Category
    Sausages, Hotdogs & Brats
    Label updated
    2023-05-17

    How it compares

    Against other records in Sausages, Hotdogs & Brats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 96%

      Same value as 169 of 4,589 other records.

      leastmost

    • Potassium

      Lower than 88%

      Same value as 0 of 1,030 other records.

      leastmost

    • Sodium

      Higher than 80%

      Same value as 3 of 4,646 other records.

      leastmost

    • Calcium

      Higher than 74%

      Same value as 11 of 4,321 other records.

      leastmost

    • Calories

      Lower than 68%

      Same value as 25 of 4,653 other records.

      leastmost

    • Sugars

      Lower than 62%

      Same value as 1,686 of 4,397 other records.

      leastmost

    Questions

    How many calories are in berks cheese franks, cheese?
    1 Frank (53 g): 130 calories; protein: 8 g, carbohydrates: 1 g, fat: 12 g.
    How much protein is in berks cheese franks, cheese?
    15.1 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
    How many net carbs are in berks cheese franks, cheese?
    1.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy245 kcal
    Protein15.1 g
    Total lipid (fat)22.6 g
    Carbohydrate, by difference1.9 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca38 mg
    Iron, Fe0 mg
    Potassium, K132 mg
    Sodium, Na1,019 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated9.4 g
    Fatty acids, total trans0 g
    Cholesterol57 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2581110, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.