How many calories are in berkano foods plants base 'chicken' enchiladas 1.2kg?

None (400 g): 548 calories; protein: 22.8 g, carbohydrates: 64 g, fat: 18.8 g.

How much protein is in berkano foods plants base 'chicken' enchiladas 1.2kg?

5.7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.

How many net carbs are in berkano foods plants base 'chicken' enchiladas 1.2kg?

estimated 16 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Berkano Foods Plants Base 'Chicken' Enchiladas 1.2kg

Brandedby Berkano organics limited

548 calories in None (400 g). Per 100 g, protein: 5.7 g, carbohydrates: 16 g, fat: 4.7 g.

Serving

= 400 g

Berkano Foods Plants Base 'Chicken' Enchiladas 1.2kg, None (400 g)

548 calories

Protein: 22.8 g
Carbs: 64 g
Fat: 18.8 g
Fiber: —
Sugars: 17.1 g

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving sizeNone (400 g)

Amount per serving
Calories548

% Daily Value*

Total Fat 18.8 g24%

Saturated Fat 4.3 g21%

Cholesterol —

Sodium 1,060 mg46%

Total Carbohydrate 64 g23%

Total Sugars 17.1 g

Protein 22.8 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium46% 1,060 mg

Ingredients

Tomato Paste, Tortilla (Wheat Flour, Water, Vegetable Oil (Antioxidant), Rice Flour, Salt, Emulsifier, Raising Agents (500, 450, 341), Preservatives (282, 200), Acidity Regulator, Dextrose , Stabilisers (466, 415)), Water, Salsa (Peppers, Water, Tomato, Spirit Vinegar (Water, Acidifier, Acetic Acid), Vegetable Oil, Iodized Salt, Onion, Spices), Capsicum, Black Beans, Kidney Beans, Plant-Based Chicken (Gluten (Water, Pea Protein, Gluten, Hemp seed, Yeast Extract, Potato Starch, Salt)), Red Onion, Angel Cheddar, Fajita Spice Mix, Vegetable Mix, Vegetable Oil, Garlic, Spice Mix, Lime, Vegetable Concentrate, Brown Sugar, Salt, Pepper

Brand: Berkano Foods
Made by: Berkano organics limited
Label serving: None
Barcode (GTIN/UPC): 9421905372497
Category: Prepared Meals
Label updated: 2021-12-22

How it compares

Against other records in Prepared Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Lower than 94%
Same value as 0 of 47 other records.
leastmost
Calories
Lower than 92%
Same value as 0 of 49 other records.
leastmost
Sugars
Higher than 84%
Same value as 0 of 49 other records.
leastmost
Carbohydrates
Higher than 67%
Same value as 0 of 49 other records.
leastmost
Protein
Lower than 65%
Same value as 0 of 49 other records.
leastmost
Sodium
Lower than 57%
Same value as 0 of 49 other records.
leastmost

Questions

How many calories are in berkano foods plants base 'chicken' enchiladas 1.2kg?: None (400 g): 548 calories; protein: 22.8 g, carbohydrates: 64 g, fat: 18.8 g.
How much protein is in berkano foods plants base 'chicken' enchiladas 1.2kg?: 5.7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in berkano foods plants base 'chicken' enchiladas 1.2kg?: estimated 16 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

All 7 reported nutrients, per 100 g+

Energy	137 kcal
Protein	5.7 g
Total lipid (fat)	4.7 g
Carbohydrate, by difference	16 g
Total Sugars	4.3 g
Sodium, Na	265 mg
Fatty acids, total saturated	1.1 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2316821, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.