Bergland, Bavarian swiss, Original mild cheese

Brandedby Hochland & Company

70 calories in 3/4 oz (22 g). Per 100 g, protein: 22.7 g, carbohydrates: 0 g, fat: 27.3 g.

Among the other records in Cheese, per 100 g: less sodium than 90%, and more calcium than 89%.

Compare with another food →

Serving
1
= 22 g
70KCAL
Where the calories come from

Bergland, Bavarian swiss, Original mild cheese, 3/4 oz (22 g)

70 calories

  • Protein5 g27% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat6 g73% of calories

Nutrition Facts

Serving size3/4 oz (22 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 6 g8%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 20 mg7%
Sodium 70 mg3%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 5 g
Calcium 190 mg15%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 046583000013 · We may earn a commission

Ingredients

Pasteurized part-skim milk, Salt, Beta-carotene (natural coloring), Microbial rennet, Cheese cultures.

Brand
Bergland
Made by
Hochland & Company
Label serving
3/4 oz
Barcode (GTIN/UPC)
046583000013
Category
Cheese
Label updated
2020-04-26

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 90%

    Same value as 4 of 16,740 other records.

    leastmost

  • Calcium

    Higher than 89%

    Same value as 5 of 16,627 other records.

    leastmost

  • Carbohydrates

    Lower than 75%

    Same value as 4,219 of 16,668 other records.

    leastmost

  • Calories

    Lower than 65%

    Same value as 30 of 16,793 other records.

    leastmost

  • Protein

    Higher than 57%

    Same value as 57 of 16,747 other records.

    leastmost

  • Total fat

    Lower than 54%

    Same value as 38 of 16,767 other records.

    leastmost

Questions

How many calories are in bergland, bavarian swiss, original mild cheese?
3/4 oz (22 g): 70 calories; protein: 5 g, carbohydrates: 0 g, fat: 6 g.
How much protein is in bergland, bavarian swiss, original mild cheese?
22.7 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
How many net carbs are in bergland, bavarian swiss, original mild cheese?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy318 kcal
Protein22.7 g
Total lipid (fat)27.3 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca864 mg
Iron, Fe0 mg
Sodium, Na318 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU1,136 iu
Fatty acids, total saturated18.2 g
Fatty acids, total trans0 g
Cholesterol91 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2055933, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.