Bergin chocolate espresso beans

USDA name: Chocolate espresso beans

Brandedby Bergin Nut Company, Inc.

90 calories in 10 Pieces (20 g). Per 100 g, protein: 5 g, carbohydrates: 55 g, fat: 25 g.

Among the other records in Chocolate, per 100 g: less calories than 84%, and less fiber than 82%.

Compare with another food →

Serving
1
= 20 g
90KCAL
Where the calories come from

Bergin chocolate espresso beans, 10 Pieces (20 g)

90 calories

  • Protein1 g4% of calories
  • Carbs11 g47% of calories

    incl. 0.24 g fiber · 11 g sugars

  • Fat5 g48% of calories

Nutrition Facts

Serving size10 Pieces (20 g)
Amount per serving
Calories
90
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 3 mg1%
Sodium 15 mg1%
Total Carbohydrate 11 g4%
Dietary Fiber 0.24 g1%
Total Sugars 11 g
Protein 1 g
Calcium 20 mg2%
Iron 0.18 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 020526051379 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Calcium2% 20 mg
  • Iron1% 0.18 mg
  • Sodium1% 15 mg

Ingredients

Milk chocolate (sugar, Cocoa butter, Milk, Chocolate liquor, Soy lecithin (an emulsifier), Vanilla), Coffee beans, Gum arabic, Corn syrup, Sugar, Certified confectioners glaze.

Brand
Bergin
Made by
Bergin Nut Company, Inc.
Label serving
10 Pieces
Barcode (GTIN/UPC)
020526051379
Category
Chocolate
Label updated
2018-08-11

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 84%

    Same value as 99 of 10,228 other records.

    leastmost
  • Fiber

    Lower than 82%

    Same value as 10 of 10,047 other records.

    leastmost
  • Iron

    Lower than 77%

    Same value as 205 of 9,917 other records.

    leastmost
  • Total fat

    Lower than 76%

    Same value as 262 of 10,216 other records.

    leastmost
  • Sugars

    Higher than 76%

    Same value as 104 of 10,169 other records.

    leastmost
  • Protein

    Lower than 61%

    Same value as 515 of 10,205 other records.

    leastmost

Questions

How many calories are in bergin chocolate espresso beans?
10 Pieces (20 g): 90 calories; protein: 1 g, carbohydrates: 11 g, fat: 5 g.
How much protein is in bergin chocolate espresso beans?
5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in bergin chocolate espresso beans?
53.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy450 kcal
Protein5 g
Total lipid (fat)25 g
Carbohydrate, by difference55 g
Fiber, total dietary1.2 g
Total Sugars55 g
Calcium, Ca100 mg
Iron, Fe0.9 mg
Sodium, Na75 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU250 iu
Fatty acids, total saturated15 g
Fatty acids, total trans0 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2045064, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.