Berg sunflower butter white chocolate oat n' energy bites , Sunflower butter; White chocolate

USDA name: Sunflower butter white chocolate oat n' energy bites , Sunflower butter; white chocolate

Brandedby Berg Bites

190 calories in 5 Bites (43g). Per 100 g, protein: 13.9 g, carbohydrates: 55.8 g, fat: 18.6 g.

Serving
1
= 43 g
190KCAL

Berg sunflower butter white chocolate oat n' energy bites , Sunflower butter; White chocolate, 5 Bites (43g)

190 calories

Protein
6 g
Carbs
24 g
Fat
8 g
Fiber
4 g
Sugars
10 g

Nutrition Facts

Serving size5 Bites (43g)
Amount per serving
Calories190
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 60.2 mg3%
Total Carbohydrate 24 g9%
Dietary Fiber 4 g14%
Total Sugars 10 g
Includes Added Sugars 9 g18%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 20.2 mg2%
Iron 1 mg6%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1 mg
    • Sodium3% 60.2 mg
    • Potassium2% 100 mg
    • Calcium2% 20.2 mg

    Ingredients

    Gluten free oats, Organic blue agave, Sunflower butter, Vegan white chocolate (sugar, Palm oil, Natural favor, Sunflower lecithin), Coconut mct oil, Vegetable fiber, Pea protein isolate, Chia seeds, Sea salt

    Brand
    Berg
    Made by
    Berg Bites
    Label serving
    5 Bites (43g)
    Barcode (GTIN/UPC)
    0860000771702
    Category
    Chocolate
    Label updated
    2023-05-23

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 97%

      Same value as 5 of 10,317 other records.

      leastmost

    • Sugars

      Lower than 92%

      Same value as 9 of 10,276 other records.

      leastmost

    • Total fat

      Lower than 90%

      Same value as 16 of 10,327 other records.

      leastmost

    • Fiber

      Higher than 87%

      Same value as 38 of 10,151 other records.

      leastmost

    • Calories

      Lower than 86%

      Same value as 23 of 10,339 other records.

      leastmost

    • Calcium

      Lower than 76%

      Same value as 169 of 9,957 other records.

      leastmost

    Questions

    How many calories are in berg sunflower butter white chocolate oat n' energy bites , sunflower butter; white chocolate?
    5 Bites (43g): 190 calories; protein: 6 g, carbohydrates: 24 g, fat: 8 g.
    How much protein is in berg sunflower butter white chocolate oat n' energy bites , sunflower butter; white chocolate?
    13.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in berg sunflower butter white chocolate oat n' energy bites , sunflower butter; white chocolate?
    46.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy442 kcal
    Protein13.9 g
    Total lipid (fat)18.6 g
    Carbohydrate, by difference55.8 g
    Fiber, total dietary9.3 g
    Total Sugars23.3 g
    Sugars, added20.9 g
    Calcium, Ca47 mg
    Iron, Fe2.3 mg
    Potassium, K233 mg
    Sodium, Na140 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2584719, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.