Berg sunflower butter white chocolate oat n' energy bites , Sunflower butter; White chocolate

USDA name: Sunflower butter white chocolate oat n' energy bites , Sunflower butter; white chocolate

Brandedby Berg Bites

190 calories in 5 Bites (43g). Per 100 g, protein: 13.9 g, carbohydrates: 55.8 g, fat: 18.6 g.

Among the other records in Chocolate, per 100 g: more protein than 97%, and less sugars than 92%.

Compare with another food →

Serving
1
= 43 g
190KCAL
Where the calories come from

Berg sunflower butter white chocolate oat n' energy bites , Sunflower butter; White chocolate, 5 Bites (43g)

190 calories

  • Protein6 g12% of calories
  • Carbs24 g50% of calories

    incl. 4 g fiber · 10 g sugars

  • Fat8 g37% of calories

Nutrition Facts

Serving size5 Bites (43g)
Amount per serving
Calories190
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 60.2 mg3%
Total Carbohydrate 24 g9%
Dietary Fiber 4 g14%
Total Sugars 10 g
Includes Added Sugars 9 g18%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 20.2 mg2%
Iron 1 mg6%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 860000771702 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1 mg
  • Sodium3% 60.2 mg
  • Potassium2% 100 mg
  • Calcium2% 20.2 mg

Ingredients

Gluten free oats, Organic blue agave, Sunflower butter, Vegan white chocolate (sugar, Palm oil, Natural favor, Sunflower lecithin), Coconut mct oil, Vegetable fiber, Pea protein isolate, Chia seeds, Sea salt

Brand
Berg
Made by
Berg Bites
Label serving
5 Bites (43g)
Barcode (GTIN/UPC)
0860000771702
Category
Chocolate
Label updated
2023-05-23

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 97%

    Same value as 5 of 10,205 other records.

    leastmost

  • Sugars

    Lower than 92%

    Same value as 9 of 10,169 other records.

    leastmost

  • Total fat

    Lower than 89%

    Same value as 16 of 10,216 other records.

    leastmost

  • Fiber

    Higher than 88%

    Same value as 38 of 10,047 other records.

    leastmost

  • Calories

    Lower than 86%

    Same value as 23 of 10,228 other records.

    leastmost

  • Sodium

    Higher than 76%

    Same value as 52 of 10,153 other records.

    leastmost

Questions

How many calories are in berg sunflower butter white chocolate oat n' energy bites , sunflower butter; white chocolate?
5 Bites (43g): 190 calories; protein: 6 g, carbohydrates: 24 g, fat: 8 g.
How much protein is in berg sunflower butter white chocolate oat n' energy bites , sunflower butter; white chocolate?
13.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in berg sunflower butter white chocolate oat n' energy bites , sunflower butter; white chocolate?
46.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy442 kcal
Protein13.9 g
Total lipid (fat)18.6 g
Carbohydrate, by difference55.8 g
Fiber, total dietary9.3 g
Total Sugars23.3 g
Sugars, added20.9 g
Calcium, Ca47 mg
Iron, Fe2.3 mg
Potassium, K233 mg
Sodium, Na140 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2584719, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.