Berg almond butter & jelly oat n' energy bites, Almond butter; Jelly

USDA name: Almond butter & jelly oat n' energy bites, Almond butter; jelly

Brandedby Berg Bites

180 calories in 5 Bites (43g). Per 100 g, protein: 13.9 g, carbohydrates: 55.8 g, fat: 16.3 g.

Among the other records in Chocolate, per 100 g: more protein than 97%, and less total fat than 93%.

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Serving
1
= 43 g
180KCAL
Where the calories come from

Berg almond butter & jelly oat n' energy bites, Almond butter; Jelly, 5 Bites (43g)

180 calories

  • Protein6 g13% of calories
  • Carbs24 g52% of calories

    incl. 5 g fiber · 10 g sugars

  • Fat7 g34% of calories

Nutrition Facts

Serving size5 Bites (43g)
Amount per serving
Calories180
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 60.2 mg3%
Total Carbohydrate 24 g9%
Dietary Fiber 5 g18%
Total Sugars 10 g
Includes Added Sugars 6 g12%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 1.1 mg6%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Calcium3% 40 mg
  • Sodium3% 60.2 mg
  • Potassium2% 110 mg

Ingredients

Gluten free oats, Organic blue agave, Almond butter, Organic raisins, Coconut mct oil, Pea protein isolate, Vegetable fiber, Chia seeds, Sea salt, Natural jelly flavor

Brand
Berg
Made by
Berg Bites
Label serving
5 Bites (43g)
Barcode (GTIN/UPC)
0868933000487
Category
Chocolate
Label updated
2023-05-23

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 97%

    Same value as 5 of 10,205 other records.

    leastmost

  • Total fat

    Lower than 93%

    Same value as 6 of 10,216 other records.

    leastmost

  • Fiber

    Higher than 93%

    Same value as 25 of 10,047 other records.

    leastmost

  • Sugars

    Lower than 92%

    Same value as 9 of 10,169 other records.

    leastmost

  • Calories

    Lower than 91%

    Same value as 31 of 10,228 other records.

    leastmost

  • Sodium

    Higher than 76%

    Same value as 52 of 10,153 other records.

    leastmost

Questions

How many calories are in berg almond butter & jelly oat n' energy bites, almond butter; jelly?
5 Bites (43g): 180 calories; protein: 6 g, carbohydrates: 24 g, fat: 7 g.
How much protein is in berg almond butter & jelly oat n' energy bites, almond butter; jelly?
13.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in berg almond butter & jelly oat n' energy bites, almond butter; jelly?
44.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy419 kcal
Protein13.9 g
Total lipid (fat)16.3 g
Carbohydrate, by difference55.8 g
Fiber, total dietary11.6 g
Total Sugars23.3 g
Sugars, added14 g
Calcium, Ca93 mg
Iron, Fe2.6 mg
Potassium, K256 mg
Sodium, Na140 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated5.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2584951, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.