Berg almond butter & jelly oat n' energy bites, Almond butter; Jelly

USDA name: Almond butter & jelly oat n' energy bites, Almond butter; jelly

Brandedby Berg Bites

180 calories in 5 Bites (43g). Per 100 g, protein: 13.9 g, carbohydrates: 55.8 g, fat: 16.3 g.

Serving
1
= 43 g
180KCAL

Berg almond butter & jelly oat n' energy bites, Almond butter; Jelly, 5 Bites (43g)

180 calories

Protein
6 g
Carbs
24 g
Fat
7 g
Fiber
5 g
Sugars
10 g

Nutrition Facts

Serving size5 Bites (43g)
Amount per serving
Calories
180
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 60.2 mg3%
Total Carbohydrate 24 g9%
Dietary Fiber 5 g18%
Total Sugars 10 g
Includes Added Sugars 6 g12%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 40 mg3%
Iron 1.1 mg6%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Calcium3% 40 mg
    • Sodium3% 60.2 mg
    • Potassium2% 110 mg

    Ingredients

    Gluten free oats, Organic blue agave, Almond butter, Organic raisins, Coconut mct oil, Pea protein isolate, Vegetable fiber, Chia seeds, Sea salt, Natural jelly flavor

    Brand
    Berg
    Made by
    Berg Bites
    Label serving
    5 Bites (43g)
    Barcode (GTIN/UPC)
    0868933000487
    Category
    Chocolate
    Label updated
    2023-05-23

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 97%

      Same value as 5 of 10,317 other records.

      leastmost
    • Total fat

      Lower than 93%

      Same value as 6 of 10,327 other records.

      leastmost
    • Fiber

      Higher than 93%

      Same value as 25 of 10,151 other records.

      leastmost
    • Sugars

      Lower than 92%

      Same value as 9 of 10,276 other records.

      leastmost
    • Calories

      Lower than 91%

      Same value as 31 of 10,339 other records.

      leastmost
    • Sodium

      Higher than 76%

      Same value as 53 of 10,261 other records.

      leastmost

    Questions

    How many calories are in berg almond butter & jelly oat n' energy bites, almond butter; jelly?
    5 Bites (43g): 180 calories; protein: 6 g, carbohydrates: 24 g, fat: 7 g.
    How much protein is in berg almond butter & jelly oat n' energy bites, almond butter; jelly?
    13.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in berg almond butter & jelly oat n' energy bites, almond butter; jelly?
    44.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy419 kcal
    Protein13.9 g
    Total lipid (fat)16.3 g
    Carbohydrate, by difference55.8 g
    Fiber, total dietary11.6 g
    Total Sugars23.3 g
    Sugars, added14 g
    Calcium, Ca93 mg
    Iron, Fe2.6 mg
    Potassium, K256 mg
    Sodium, Na140 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated5.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2584951, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.