Benton's peppermint cremes chocolate covered sandwich, Peppermint cremes

USDA name: Peppermint cremes chocolate covered sandwich, Peppermint cremes

Brandedby Benton's

110 calories in 1 cookie (23 g). Per 100 g, protein: 4.3 g, carbohydrates: 69.6 g, fat: 21.7 g.

Serving
1
= 23 g
110KCAL

Benton's peppermint cremes chocolate covered sandwich, Peppermint cremes, 1 cookie (23 g)

110 calories

Protein
1 g
Carbs
16 g
Fat
5 g
Fiber
0.99 g
Sugars
11 g

Nutrition Facts

Serving size1 cookie (23 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 65.1 mg3%
Total Carbohydrate 16 g6%
Dietary Fiber 0.99 g4%
Total Sugars 11 g
Includes Added Sugars 11 g22%
Protein 1 g
Calcium 3.9 mg0%
Iron 1 mg6%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1 mg
  • Sodium3% 65.1 mg

Little or none: Calcium, Potassium.

Ingredients

Sandwich cookie (sugar, Enriched flour (bleached wheat flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Palm and/or soybean oil with tbhq added for freshness, Cocoa (processed with alkali), High fructose corn syrup, Contains 2% or less of: peppermint candy (sugar, Organic clarified rice syrup, Natural red color [beet juice], Pure peppermint oil, Cornstarch, Salt, Leavening (baking soda and/or calcium phosphate), Natural and artificial flavor, Soy lecithin, Maltodextrin, Cocoa, Gum acacia) dark chocolate (sugar, Chocolate liquor, Cocoa butter, Milk fat, Soy lecithin (an emulsifier), And vanilla) candy cane sprinkles (sugar, Rice syrup, Peppermint oil, Natural red color [beet juice]).

Made by
Benton's
Label serving
1 cookie
Barcode (GTIN/UPC)
4099100091243
Category
Chocolate
Label updated
2020-04-08

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 93%

    Same value as 359 of 4,787 other records.

    leastmost

  • Sodium

    Higher than 92%

    Same value as 7 of 10,261 other records.

    leastmost

  • Carbohydrates

    Higher than 92%

    Same value as 2 of 10,288 other records.

    leastmost

  • Calcium

    Lower than 86%

    Same value as 4 of 9,957 other records.

    leastmost

  • Total fat

    Lower than 84%

    Same value as 15 of 10,327 other records.

    leastmost

  • Iron

    Higher than 79%

    Same value as 13 of 10,019 other records.

    leastmost

Questions

How many calories are in benton's peppermint cremes chocolate covered sandwich, peppermint cremes?
1 cookie (23 g): 110 calories; protein: 1 g, carbohydrates: 16 g, fat: 5 g.
How much protein is in benton's peppermint cremes chocolate covered sandwich, peppermint cremes?
4.3 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in benton's peppermint cremes chocolate covered sandwich, peppermint cremes?
65.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy478 kcal
Protein4.3 g
Total lipid (fat)21.7 g
Carbohydrate, by difference69.6 g
Fiber, total dietary4.3 g
Total Sugars47.8 g
Sugars, added47.8 g
Calcium, Ca17 mg
Iron, Fe4.3 mg
Potassium, K0 mg
Sodium, Na283 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated13 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1125923, published 2020-11-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.