Benton's french vanilla flavored creme filled wafer rolls

USDA name: French vanilla flavored creme filled wafer rolls

Brandedby Benton's

120 calories in 2 wafers (25 g). Per 100 g, protein: 4 g, carbohydrates: 76 g, fat: 18 g.

Among the other records in Cookies & Biscuits, per 100 g: more carbohydrates than 93%, and more sugars than 92%.

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Serving
1
= 25 g
120KCAL
Where the calories come from

Benton's french vanilla flavored creme filled wafer rolls, 2 wafers (25 g)

120 calories

  • Protein1 g3% of calories
  • Carbs19 g63% of calories

    incl. 1 g fiber · 12 g sugars

  • Fat4.5 g34% of calories

Nutrition Facts

Serving size2 wafers (25 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 45 mg2%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 12 g
Includes Added Sugars 11 g22%
Protein 1 g
Calcium 13 mg1%
Iron 0.4 mg2%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron2% 0.4 mg
  • Sodium2% 45 mg
  • Calcium1% 13 mg
  • Potassium1% 30 mg

Ingredients

Sugar, Wheat flour, Non-hydrogenated palm shortening, Whey, Tapioca starch, Maltodextrin, Rice flour, Buttermilk powder, Natural flavors, Caramel color, Soy lecithin, Salt, Whole milk powder.

Made by
Benton's
Label serving
2 wafers
Barcode (GTIN/UPC)
4099100032192
Category
Cookies & Biscuits
Label updated
2019-08-22

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 93%

    Same value as 66 of 12,860 other records.

    leastmost

  • Sugars

    Higher than 92%

    Same value as 25 of 12,866 other records.

    leastmost

  • Fiber

    Higher than 82%

    Same value as 280 of 12,742 other records.

    leastmost

  • Calcium

    Higher than 75%

    Same value as 9 of 12,454 other records.

    leastmost

  • Sodium

    Lower than 74%

    Same value as 17 of 12,875 other records.

    leastmost

  • Iron

    Lower than 65%

    Same value as 20 of 12,579 other records.

    leastmost

Questions

How many calories are in benton's french vanilla flavored creme filled wafer rolls?
2 wafers (25 g): 120 calories; protein: 1 g, carbohydrates: 19 g, fat: 4.5 g.
How much protein is in benton's french vanilla flavored creme filled wafer rolls?
4 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in benton's french vanilla flavored creme filled wafer rolls?
72 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy480 kcal
Protein4 g
Total lipid (fat)18 g
Carbohydrate, by difference76 g
Fiber, total dietary4 g
Total Sugars48 g
Sugars, added44 g
Calcium, Ca52 mg
Iron, Fe1.6 mg
Potassium, K120 mg
Sodium, Na180 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated12 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 732620, published 2019-12-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.