How many calories are in benton's chocolate fudge creme filled wafer rolls?

2 wafers (25 g): 120 calories; protein: 1 g, carbohydrates: 18 g, fat: 4.5 g.

How much protein is in benton's chocolate fudge creme filled wafer rolls?

4 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in benton's chocolate fudge creme filled wafer rolls?

68 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Benton's chocolate fudge creme filled wafer rolls

USDA name: Chocolate fudge creme filled wafer rolls

Brandedby Benton's

120 calories in 2 wafers (25 g). Per 100 g, protein: 4 g, carbohydrates: 72 g, fat: 18 g.

Serving

= 25 g

Benton's chocolate fudge creme filled wafer rolls, 2 wafers (25 g)

120 calories

Protein: 1 g
Carbs: 18 g
Fat: 4.5 g
Fiber: 1 g
Sugars: 11 g

Nutrition Facts

Serving size2 wafers (25 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 65 mg3%

Total Carbohydrate 18 g7%

Dietary Fiber 1 g4%

Total Sugars 11 g

Includes Added Sugars 10 g20%

Protein 1 g

Calcium 24 mg2%

Iron 1.5 mg8%

Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron8% 1.5 mg
Potassium3% 140 mg
Sodium3% 65 mg
Calcium2% 24 mg

Ingredients

Sugar, Wheat flour, Non-hydrogenated palm shortening, Cocoa processed with alkali, Tapioca starch, Whole milk powder, Buttermilk powder, Rice flour, Whey, Caramel color, Maltodextrin, Salt, Soy lecithin, Natural flavor.

Made by: Benton's
Label serving: 2 wafers
Barcode (GTIN/UPC): 4099100032239
Category: Cookies & Biscuits
Label updated: 2019-08-22

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Potassium
Higher than 99%
Same value as 0 of 6,714 other records.
leastmost
Iron
Higher than 97%
Same value as 45 of 12,729 other records.
leastmost
Calcium
Higher than 91%
Same value as 6 of 12,607 other records.
leastmost
Sugars
Higher than 85%
Same value as 25 of 13,023 other records.
leastmost
Fiber
Higher than 82%
Same value as 281 of 12,901 other records.
leastmost
Carbohydrates
Higher than 78%
Same value as 225 of 13,021 other records.
leastmost

Questions

How many calories are in benton's chocolate fudge creme filled wafer rolls?: 2 wafers (25 g): 120 calories; protein: 1 g, carbohydrates: 18 g, fat: 4.5 g.
How much protein is in benton's chocolate fudge creme filled wafer rolls?: 4 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in benton's chocolate fudge creme filled wafer rolls?: 68 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	480 kcal
Protein	4 g
Total lipid (fat)	18 g
Carbohydrate, by difference	72 g
Fiber, total dietary	4 g
Total Sugars	44 g
Sugars, added	40 g
Calcium, Ca	96 mg
Iron, Fe	6 mg
Potassium, K	560 mg
Sodium, Na	260 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	12 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 731922, published 2019-12-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.