Benton's chocolate fudge creme filled wafer rolls

USDA name: Chocolate fudge creme filled wafer rolls

Brandedby Benton's

120 calories in 2 wafers (25 g). Per 100 g, protein: 4 g, carbohydrates: 72 g, fat: 18 g.

Among the other records in Cookies & Biscuits, per 100 g: more potassium than 99%, and more iron than 97%.

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Serving
1
= 25 g
120KCAL
Where the calories come from

Benton's chocolate fudge creme filled wafer rolls, 2 wafers (25 g)

120 calories

  • Protein1 g3% of calories
  • Carbs18 g62% of calories

    incl. 1 g fiber · 11 g sugars

  • Fat4.5 g35% of calories

Nutrition Facts

Serving size2 wafers (25 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 65 mg3%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 11 g
Includes Added Sugars 10 g20%
Protein 1 g
Calcium 24 mg2%
Iron 1.5 mg8%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron8% 1.5 mg
  • Potassium3% 140 mg
  • Sodium3% 65 mg
  • Calcium2% 24 mg

Ingredients

Sugar, Wheat flour, Non-hydrogenated palm shortening, Cocoa processed with alkali, Tapioca starch, Whole milk powder, Buttermilk powder, Rice flour, Whey, Caramel color, Maltodextrin, Salt, Soy lecithin, Natural flavor.

Made by
Benton's
Label serving
2 wafers
Barcode (GTIN/UPC)
4099100032239
Category
Cookies & Biscuits
Label updated
2019-08-22

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 99%

    Same value as 0 of 6,632 other records.

    leastmost

  • Iron

    Higher than 97%

    Same value as 42 of 12,579 other records.

    leastmost

  • Calcium

    Higher than 91%

    Same value as 6 of 12,454 other records.

    leastmost

  • Sugars

    Higher than 86%

    Same value as 25 of 12,866 other records.

    leastmost

  • Fiber

    Higher than 82%

    Same value as 280 of 12,742 other records.

    leastmost

  • Carbohydrates

    Higher than 78%

    Same value as 225 of 12,860 other records.

    leastmost

Questions

How many calories are in benton's chocolate fudge creme filled wafer rolls?
2 wafers (25 g): 120 calories; protein: 1 g, carbohydrates: 18 g, fat: 4.5 g.
How much protein is in benton's chocolate fudge creme filled wafer rolls?
4 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in benton's chocolate fudge creme filled wafer rolls?
68 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy480 kcal
Protein4 g
Total lipid (fat)18 g
Carbohydrate, by difference72 g
Fiber, total dietary4 g
Total Sugars44 g
Sugars, added40 g
Calcium, Ca96 mg
Iron, Fe6 mg
Potassium, K560 mg
Sodium, Na260 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated12 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 731922, published 2019-12-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.