How many calories are in benoit's spicy cajun sauces piquant, spicy cajun?

100 g: 67 calories; protein: 1.7 g, carbohydrates: 11.7 g, fat: 2.5 g.

How much protein is in benoit's spicy cajun sauces piquant, spicy cajun?

1.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in benoit's spicy cajun sauces piquant, spicy cajun?

10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Benoit's spicy cajun sauces piquant, Spicy cajun

USDA name: Spicy cajun sauces piquant, Spicy cajun

Brandedby Benoit's Canning Plant

67 calories in 100 g. Per 100 g, protein: 1.7 g, carbohydrates: 11.7 g, fat: 2.5 g.

Serving

= 100 g

Benoit's spicy cajun sauces piquant, Spicy cajun, 100 g

67 calories

Protein: 1.7 g
Carbs: 11.7 g
Fat: 2.5 g
Fiber: 1.7 g
Sugars: 5 g

Nutrition Facts

Serving size100 g

Amount per serving
Calories67

% Daily Value*

Total Fat 2.5 g3%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 667 mg29%

Total Carbohydrate 11.7 g4%

Dietary Fiber 1.7 g6%

Total Sugars 5 g

Includes Added Sugars 0 g0%

Protein 1.7 g

Calcium 33 mg3%

Iron 0.6 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C17% 15 mg

minerals

% of the Daily Value in this serving

Sodium29% 667 mg
Iron3% 0.6 mg
Calcium3% 33 mg

Ingredients

Water, Onions, Tomato paste, Tomatoes, Ketchup (tomato paste, Com sweeteners, Water, Vinegar, Salt, Spices), Fully refined soybean oil, Salt, Bell peppers, Celery, Pepper sauce (red ripe peppers, Vinegar, Spices, Garlic, Seasoning, Sugar, Salt, Xanthan stabilizer), Garlic, Sugar, Black pepper, Red pepper, Vinegar, Lemon juice, Parsley.

Brand: Benoit's
Made by: Benoit's Canning Plant
Label serving: 1/4 cup
Barcode (GTIN/UPC): 751476200325
Category: Other Cooking Sauces
Label updated: 2023-03-27

How it compares

Against other records in Other Cooking Sauces, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 89%
Same value as 6 of 651 other records.
leastmost
Protein
Higher than 83%
Same value as 48 of 2,146 other records.
leastmost
Fiber
Higher than 82%
Same value as 35 of 1,154 other records.
leastmost
Calcium
Higher than 79%
Same value as 40 of 1,115 other records.
leastmost
Total fat
Higher than 79%
Same value as 14 of 2,147 other records.
leastmost
Sodium
Higher than 79%
Same value as 14 of 2,144 other records.
leastmost

Questions

How many calories are in benoit's spicy cajun sauces piquant, spicy cajun?: 100 g: 67 calories; protein: 1.7 g, carbohydrates: 11.7 g, fat: 2.5 g.
How much protein is in benoit's spicy cajun sauces piquant, spicy cajun?: 1.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in benoit's spicy cajun sauces piquant, spicy cajun?: 10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	67 kcal
Protein	1.7 g
Total lipid (fat)	2.5 g
Carbohydrate, by difference	11.7 g
Fiber, total dietary	1.7 g
Total Sugars	5 g
Sugars, added	0 g
Calcium, Ca	33 mg
Iron, Fe	0.6 mg
Sodium, Na	667 mg
Vitamin C, total ascorbic acid	15 mg
Vitamin A, IU	667 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2538659, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.