Benihana the japanese steakhouse hibachi chicken rice, 10 oz

Brandedby Kraft Heinz Foods Company

379 calories in 1 Package (283g). Per 100 g, protein: 7.4 g, carbohydrates: 20.1 g, fat: 2.8 g.

Serving
1
= 283 g
379KCAL

Benihana the japanese steakhouse hibachi chicken rice, 10 oz, 1 Package (283g)

379 calories

Protein
21 g
Carbs
57 g
Fat
8 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size1 Package (283g)
Amount per serving
Calories379
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 39.6 mg13%
Sodium 801 mg35%
Total Carbohydrate 57 g21%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 21 g
Vitamin D 0 mcg0%
Calcium 59.4 mg5%
Iron 1.2 mg7%
Potassium 260 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium35% 801 mg
    • Iron7% 1.2 mg
    • Potassium6% 260 mg
    • Calcium5% 59.4 mg

    Ingredients

    Cooked jasmine rice (water, Jasmine rice), Fully cooked diced chicken breast strips with rib meat (chicken breast with rib meat, Water, Rice starch, Salt, Natural flavor, Black pepper), Sauce (reduced sodium soy sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic acid], Water, Roasted garlic, Roasted sesame oil, Butter [cream (milk), Salt], Sesame seeds, Corn starch, Soybean oil, Soy lecithin, Black pepper, Milk solids, Natural flavor, Skim milk powder, Sesame oil, Egg yolk solids, Salt, Flavor), Carrots, Onions, Scrambled egg product (egg whites, Whole eggs, Corn starch, Xanthan gum, Annatto [color]), Green onions

    Brand
    Benihana
    Made by
    Kraft Heinz Foods Company
    Label serving
    1 Package (283g)
    Barcode (GTIN/UPC)
    0021000070701
    Category
    Frozen Dinners & Entrees
    Label updated
    2023-06-23

    How it compares

    Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Lower than 85%

      Same value as 73 of 4,974 other records.

      leastmost

    • Potassium

      Lower than 84%

      Same value as 14 of 2,753 other records.

      leastmost

    • Fiber

      Lower than 79%

      Same value as 301 of 4,995 other records.

      leastmost

    • Sugars

      Lower than 78%

      Same value as 83 of 5,000 other records.

      leastmost

    • Total fat

      Lower than 74%

      Same value as 32 of 5,005 other records.

      leastmost

    • Carbohydrates

      Higher than 74%

      Same value as 7 of 4,990 other records.

      leastmost

    Questions

    How many calories are in benihana the japanese steakhouse hibachi chicken rice, 10 oz?
    1 Package (283g): 379 calories; protein: 21 g, carbohydrates: 57 g, fat: 8 g.
    How much protein is in benihana the japanese steakhouse hibachi chicken rice, 10 oz?
    7.4 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
    How many net carbs are in benihana the japanese steakhouse hibachi chicken rice, 10 oz?
    19.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy134 kcal
    Protein7.4 g
    Total lipid (fat)2.8 g
    Carbohydrate, by difference20.1 g
    Fiber, total dietary0.7 g
    Total Sugars1.1 g
    Sugars, added0 g
    Calcium, Ca21 mg
    Iron, Fe0.42 mg
    Potassium, K92 mg
    Sodium, Na283 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.71 g
    Fatty acids, total trans0 g
    Cholesterol14 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2594731, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.