Benihana the japanese steakhouse hibachi chicken rice, 10 oz
Brandedby Kraft Heinz Foods Company
379 calories in 1 Package (283g). Per 100 g, protein: 7.4 g, carbohydrates: 20.1 g, fat: 2.8 g.
Among the other records in Frozen Dinners & Entrees, per 100 g: less iron than 85%, and less potassium than 84%.
Benihana the japanese steakhouse hibachi chicken rice, 10 oz, 1 Package (283g)
379 calories
- Protein21 g22% of calories
- Carbs57 g59% of calories
incl. 2 g fiber · 3 g sugars
- Fat8 g19% of calories
Nutrition Facts
Calories379
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 021000070701 · We may earn a commission
minerals
% of the Daily Value in this serving
- Sodium35% 801 mg
- Iron7% 1.2 mg
- Potassium6% 260 mg
- Calcium5% 59.4 mg
Ingredients
Cooked jasmine rice (water, Jasmine rice), Fully cooked diced chicken breast strips with rib meat (chicken breast with rib meat, Water, Rice starch, Salt, Natural flavor, Black pepper), Sauce (reduced sodium soy sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic acid], Water, Roasted garlic, Roasted sesame oil, Butter [cream (milk), Salt], Sesame seeds, Corn starch, Soybean oil, Soy lecithin, Black pepper, Milk solids, Natural flavor, Skim milk powder, Sesame oil, Egg yolk solids, Salt, Flavor), Carrots, Onions, Scrambled egg product (egg whites, Whole eggs, Corn starch, Xanthan gum, Annatto [color]), Green onions
- Brand
- Benihana
- Made by
- Kraft Heinz Foods Company
- Label serving
- 1 Package (283g)
- Barcode (GTIN/UPC)
- 0021000070701
- Category
- Frozen Dinners & Entrees
- Label updated
- 2023-06-23
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Lower than 85%
Same value as 73 of 4,971 other records.
leastmostPotassium
Lower than 84%
Same value as 14 of 2,751 other records.
leastmostFiber
Lower than 80%
Same value as 301 of 4,992 other records.
leastmostSugars
Lower than 78%
Same value as 83 of 4,997 other records.
leastmostTotal fat
Lower than 74%
Same value as 32 of 5,002 other records.
leastmostCarbohydrates
Higher than 74%
Same value as 7 of 4,987 other records.
leastmost
Questions
- How many calories are in benihana the japanese steakhouse hibachi chicken rice, 10 oz?
- 1 Package (283g): 379 calories; protein: 21 g, carbohydrates: 57 g, fat: 8 g.
- How much protein is in benihana the japanese steakhouse hibachi chicken rice, 10 oz?
- 7.4 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
- How many net carbs are in benihana the japanese steakhouse hibachi chicken rice, 10 oz?
- 19.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 134 kcal |
| Protein | 7.4 g |
| Total lipid (fat) | 2.8 g |
| Carbohydrate, by difference | 20.1 g |
| Fiber, total dietary | 0.7 g |
| Total Sugars | 1.1 g |
| Sugars, added | 0 g |
| Calcium, Ca | 21 mg |
| Iron, Fe | 0.42 mg |
| Potassium, K | 92 mg |
| Sodium, Na | 283 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0.71 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 14 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2594731, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.