Benefiber, Fiber drink mix, Kiwi strawberry, Kiwi strawberry

Brandedby Glaxosmithkline Consumer Healthcare, Lp.

20 calories in 1 stick pack (makes 16.9 fl oz) (6.2 g). Per 100 g, protein: 0 g, carbohydrates: 80.7 g, fat: 0 g.

Among the other records in Digestive & Fiber Supplements, per 100 g: more carbohydrates than 67%.

Compare with another food →

Serving
1
= 6.2 g
20KCAL
Where the calories come from

Benefiber, Fiber drink mix, Kiwi strawberry, Kiwi strawberry, 1 stick pack (makes 16.9 fl oz) (6.2 g)

20 calories

  • Protein0 g0% of calories
  • Carbs5 g100% of calories

    incl. 3 g fiber · 0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 stick pack (makes 16.9 fl oz) (6.2 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0 g0%
Cholesterol —
Sodium 0 mg0%
Total Carbohydrate 5 g2%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 0 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Wheat dextrin (soluble fiber), Citric acid, Maltodextrin, Aspartame**, Natural flavors, Potassium citrate, Acesulfame potassium, Tricalcium phosphate, Calcium silicate, Gum arabic, Magnesium oxide, Titanium dioxide, Fd&c red 40.

Brand
Benefiber
Made by
Glaxosmithkline Consumer Healthcare, Lp.
Label serving
1 stick pack (makes 16.9 fl oz)
Barcode (GTIN/UPC)
886790142409
Category
Digestive & Fiber Supplements
Label updated
2019-10-28

How it compares

Against other records in Digestive & Fiber Supplements, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 67%

    Same value as 0 of 21 other records.

    leastmost

  • Sugars

    Lower than 58%

    Same value as 5 of 12 other records.

    leastmost

  • Fiber

    Lower than 57%

    Same value as 0 of 14 other records.

    leastmost

  • Sodium

    Lower than 53%

    Same value as 9 of 19 other records.

    leastmost

  • Calories

    Lower than 52%

    Same value as 0 of 21 other records.

    leastmost

  • Protein

    Lower than 40%

    Same value as 12 of 20 other records.

    leastmost

Questions

How many calories are in benefiber, fiber drink mix, kiwi strawberry, kiwi strawberry?
1 stick pack (makes 16.9 fl oz) (6.2 g): 20 calories; protein: 0 g, carbohydrates: 5 g, fat: 0 g.
How much protein is in benefiber, fiber drink mix, kiwi strawberry, kiwi strawberry?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in benefiber, fiber drink mix, kiwi strawberry, kiwi strawberry?
32.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 8 reported nutrients, per 100 g+
Energy323 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference80.7 g
Fiber, total dietary48.4 g
Fiber, soluble48 g
Total Sugars0 g
Sodium, Na0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2082649, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.