Ben's original tomato & herbs sauce, Tomato & herbs

USDA name: Tomato & herbs sauce, Tomato & herbs

Brandedby Uncle Ben's Inc.

221 calories in 1 pouch (240 g). Per 100 g, protein: 2.5 g, carbohydrates: 17.1 g, fat: 1.7 g.

Among the other records in Entrees, Sides & Small Meals, per 100 g: less calories than 87%, and less sodium than 80%.

Compare with another food →

Serving
1
= 240 g
221KCAL
Where the calories come from

Ben's original tomato & herbs sauce, Tomato & herbs, 1 pouch (240 g)

221 calories

  • Protein6 g11% of calories
  • Carbs41 g73% of calories

    incl. 7 g fiber · 3 g sugars

  • Fat4 g16% of calories

Nutrition Facts

Serving size1 pouch (240 g)
Amount per serving
Calories
221
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 199 mg9%
Total Carbohydrate 41 g15%
Dietary Fiber 7 g25%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 28.8 mg2%
Iron 1.4 mg8%
Potassium 389 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 054800425433 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium9% 199 mg
  • Potassium8% 389 mg
  • Iron8% 1.4 mg
  • Calcium2% 28.8 mg

Ingredients

Water, Whole grain barley, Whole grain brown rice, Red bell peppers, Tomato paste, Chick peas (garbanzo beans), Green beans, Peas, Sunflower oil and/or soybean oil+; less than 2% of: green bell peppers, Onions*, Mushroom powder (maltodextrin, Mushroom extract), Basil, Garlic*, Apple cider vinegar, Yeast extract, Salt, Ground red chili, Paprika extract (color), Black pepper, Ground oregano, Natural flavor.

Brand
Ben's original
Made by
Uncle Ben's Inc.
Label serving
1 pouch
Barcode (GTIN/UPC)
054800425433
Category
Entrees, Sides & Small Meals
Label updated
2023-06-09

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 87%

    Same value as 14 of 1,393 other records.

    leastmost
  • Sodium

    Lower than 80%

    Same value as 0 of 1,393 other records.

    leastmost
  • Protein

    Lower than 75%

    Same value as 13 of 1,388 other records.

    leastmost
  • Calcium

    Lower than 73%

    Same value as 21 of 1,364 other records.

    leastmost
  • Total fat

    Lower than 71%

    Same value as 12 of 1,385 other records.

    leastmost
  • Carbohydrates

    Lower than 69%

    Same value as 1 of 1,388 other records.

    leastmost

Questions

How many calories are in ben's original tomato & herbs sauce, tomato & herbs?
1 pouch (240 g): 221 calories; protein: 6 g, carbohydrates: 41 g, fat: 4 g.
How much protein is in ben's original tomato & herbs sauce, tomato & herbs?
2.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in ben's original tomato & herbs sauce, tomato & herbs?
14.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy92 kcal
Protein2.5 g
Total lipid (fat)1.7 g
Carbohydrate, by difference17.1 g
Fiber, total dietary2.9 g
Total Sugars1.3 g
Sugars, added0 g
Calcium, Ca12 mg
Iron, Fe0.58 mg
Potassium, K162 mg
Sodium, Na83 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.21 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2612077, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.