Ben's original tomato & herbs sauce, Tomato & herbs

USDA name: Tomato & herbs sauce, Tomato & herbs

Brandedby Uncle Ben's Inc.

221 calories in 1 pouch (240 g). Per 100 g, protein: 2.5 g, carbohydrates: 17.1 g, fat: 1.7 g.

Serving
1
= 240 g
221KCAL

Ben's original tomato & herbs sauce, Tomato & herbs, 1 pouch (240 g)

221 calories

Protein
6 g
Carbs
41 g
Fat
4 g
Fiber
7 g
Sugars
3 g

Nutrition Facts

Serving size1 pouch (240 g)
Amount per serving
Calories221
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 199 mg9%
Total Carbohydrate 41 g15%
Dietary Fiber 7 g25%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 28.8 mg2%
Iron 1.4 mg8%
Potassium 389 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium9% 199 mg
    • Potassium8% 389 mg
    • Iron8% 1.4 mg
    • Calcium2% 28.8 mg

    Ingredients

    Water, Whole grain barley, Whole grain brown rice, Red bell peppers, Tomato paste, Chick peas (garbanzo beans), Green beans, Peas, Sunflower oil and/or soybean oil+; less than 2% of: green bell peppers, Onions*, Mushroom powder (maltodextrin, Mushroom extract), Basil, Garlic*, Apple cider vinegar, Yeast extract, Salt, Ground red chili, Paprika extract (color), Black pepper, Ground oregano, Natural flavor.

    Brand
    Ben's original
    Made by
    Uncle Ben's Inc.
    Label serving
    1 pouch
    Barcode (GTIN/UPC)
    054800425433
    Category
    Entrees, Sides & Small Meals
    Label updated
    2023-06-09

    How it compares

    Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Lower than 87%

      Same value as 14 of 1,393 other records.

      leastmost

    • Sodium

      Lower than 80%

      Same value as 0 of 1,393 other records.

      leastmost

    • Protein

      Lower than 75%

      Same value as 13 of 1,388 other records.

      leastmost

    • Calcium

      Lower than 73%

      Same value as 21 of 1,364 other records.

      leastmost

    • Total fat

      Lower than 71%

      Same value as 12 of 1,385 other records.

      leastmost

    • Carbohydrates

      Lower than 69%

      Same value as 1 of 1,388 other records.

      leastmost

    Questions

    How many calories are in ben's original tomato & herbs sauce, tomato & herbs?
    1 pouch (240 g): 221 calories; protein: 6 g, carbohydrates: 41 g, fat: 4 g.
    How much protein is in ben's original tomato & herbs sauce, tomato & herbs?
    2.5 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in ben's original tomato & herbs sauce, tomato & herbs?
    14.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy92 kcal
    Protein2.5 g
    Total lipid (fat)1.7 g
    Carbohydrate, by difference17.1 g
    Fiber, total dietary2.9 g
    Total Sugars1.3 g
    Sugars, added0 g
    Calcium, Ca12 mg
    Iron, Fe0.58 mg
    Potassium, K162 mg
    Sodium, Na83 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.21 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2612077, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.