How many calories are in ben's chili con carne with beans, chili?

7-1/2 oz (213 g) has 330 calories, 16 g of protein, 25 g of carbohydrates and 13 g of fat.

How much protein is in ben's chili con carne with beans, chili?

7.5 g per 100 g, which is 19% of its calories.

How many net carbs are in ben's chili con carne with beans, chili?

8.9 g per 100 g: 11.7 g of carbohydrates minus 2.8 g of fiber.

Ben's chili con carne with beans, Chili

USDA name: Chili con carne with beans, Chili

Brandedby Imperial coffee roasters midwest llc

330 calories in 7-1/2 oz (213 g). 7.5 g protein, 11.7 g carbs and 6.1 g fat per 100 g.

Serving

= 213 g

Ben's chili con carne with beans, Chili, 7-1/2 oz (213 g)

330 calories

Protein: 16 g
Carbs: 25 g
Fat: 13 g
Fiber: 6 g
Sugars: 2 g

Nutrition Facts

Serving size7-1/2 oz (213 g)

Amount per serving
Calories330

% Daily Value*

Total Fat 13 g17%

Saturated Fat 4.5 g22%

Trans Fat 0.49 g

Cholesterol 49 mg16%

Sodium 809 mg35%

Total Carbohydrate 25 g9%

Dietary Fiber 6 g21%

Total Sugars 2 g

Includes Added Sugars 1.1 g2%

Protein 16 g

Vitamin D 0 mcg0%

Calcium 70.3 mg5%

Iron 3.8 mg21%

Potassium 709 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

Sodium35% 809 mg
Iron21% 3.8 mg
Potassium15% 709 mg
Calcium5% 70.3 mg

Ingredients

Kidney beans (dark red kidney beans, Water, Sugar, Salt, Calcium chloride, Disodium edta (to preserve color)), Ground beef, Water, Green bell peppers, Diced onions, Ben's gourmet chili spice blend (chili pepper and other spices, Salt, Garlic powder), Corn starch, Onions, Vine ripened tomatoes, Seasoned salt (salt, Sugar, Spices (including paprika, Celery seed, Turmeric), Onion, Corn starch, Garlic, Extractives of paprika and natural flavor).

Brand: Ben's
Made by: Imperial coffee roasters midwest llc
Label serving: 7-1/2 oz
Barcode (GTIN/UPC): 860010044605
Category: Chili & Stew
Label updated: 2023-07-12

How it compares

Against the 1085 foods in Chili & Stew, per 100 g.

Iron
Higher than 93%
leastmost
Calories
Higher than 90%
leastmost
Potassium
Higher than 88%
leastmost
Protein
Higher than 86%
leastmost
Total fat
Higher than 81%
leastmost
Calcium
Higher than 76%
leastmost

Questions

How many calories are in ben's chili con carne with beans, chili?: 7-1/2 oz (213 g) has 330 calories, 16 g of protein, 25 g of carbohydrates and 13 g of fat.
How much protein is in ben's chili con carne with beans, chili?: 7.5 g per 100 g, which is 19% of its calories.
How many net carbs are in ben's chili con carne with beans, chili?: 8.9 g per 100 g: 11.7 g of carbohydrates minus 2.8 g of fiber.

Similar foods

All 15 nutrients, per 100 g+

Energy	155 kcal
Protein	7.5 g
Total lipid (fat)	6.1 g
Carbohydrate, by difference	11.7 g
Fiber, total dietary	2.8 g
Total Sugars	0.94 g
Sugars, added	0.5 g
Calcium, Ca	33 mg
Iron, Fe	1.8 mg
Potassium, K	333 mg
Sodium, Na	380 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	2.1 g
Fatty acids, total trans	0.23 g
Cholesterol	23 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2631383, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.