Ben & jerry's thick mint ice cream with chocolate cookie swirls & mint chocolate cookie balls topped with chocolatey ganache & chocolate cookies, Thick mint
USDA name: Thick mint ice cream with chocolate cookie swirls & mint chocolate cookie balls topped with chocolatey ganache & chocolate cookies, Thick mint
Brandedby Ben & Jerry's Homemade Inc.
440 calories in 2/3 cup (138 g). Per 100 g, protein: 4.3 g, carbohydrates: 32.6 g, fat: 19.6 g.
Among the other records in Ice Cream & Frozen Yogurt, per 100 g: more iron than 97%, and more total fat than 95%.
Ben & jerry's thick mint ice cream with chocolate cookie swirls & mint chocolate cookie balls topped with chocolatey ganache & chocolate cookies, Thick mint, 2/3 cup (138 g)
440 calories
- Protein6 g5% of calories
- Carbs45 g40% of calories
incl. 1.9 g fiber · 38 g sugars
- Fat27 g54% of calories
Nutrition Facts
Calories440
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 076840003075 · We may earn a commission
minerals
% of the Daily Value in this serving
- Iron16% 2.9 mg
- Calcium11% 139 mg
- Potassium6% 299 mg
- Sodium5% 110 mg
Ingredients
Cream, Skim milk, Liquid sugar (sugar, Water), Sugar, Water, Coconut oil, Wheat flour, Canola oil, Cocoa (processed with alkali), Soybean oil, Egg yolks, Cocoa, Peppermint extract, Soy lecithin, Salt, Tapioca starch, Natural flavor, Guar gum, Baking soda, Vanilla extract, Carrageenan, Milk.
- Brand
- Ben & jerry's
- Made by
- Ben & Jerry's Homemade Inc.
- Label serving
- 2/3 cup
- Barcode (GTIN/UPC)
- 076840003075
- Category
- Ice Cream & Frozen Yogurt
- Label updated
- 2023-05-11
How it compares
Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 97%
Same value as 2 of 12,595 other records.
leastmostTotal fat
Higher than 95%
Same value as 7 of 13,050 other records.
leastmostCalories
Higher than 95%
Same value as 29 of 13,084 other records.
leastmostSugars
Higher than 92%
Same value as 1 of 13,029 other records.
leastmostCarbohydrates
Higher than 83%
Same value as 8 of 13,006 other records.
leastmostFiber
Higher than 79%
Same value as 290 of 12,691 other records.
leastmost
Questions
- How many calories are in ben & jerry's thick mint ice cream with chocolate cookie swirls & mint chocolate cookie balls topped with chocolatey ganache & chocolate cookies, thick mint?
- 2/3 cup (138 g): 440 calories; protein: 6 g, carbohydrates: 45 g, fat: 27 g.
- How much protein is in ben & jerry's thick mint ice cream with chocolate cookie swirls & mint chocolate cookie balls topped with chocolatey ganache & chocolate cookies, thick mint?
- 4.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
- How many net carbs are in ben & jerry's thick mint ice cream with chocolate cookie swirls & mint chocolate cookie balls topped with chocolatey ganache & chocolate cookies, thick mint?
- 31.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 319 kcal |
| Protein | 4.3 g |
| Total lipid (fat) | 19.6 g |
| Carbohydrate, by difference | 32.6 g |
| Fiber, total dietary | 1.4 g |
| Total Sugars | 27.5 g |
| Sugars, added | 23.2 g |
| Calcium, Ca | 101 mg |
| Iron, Fe | 2.1 mg |
| Potassium, K | 217 mg |
| Sodium, Na | 80 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 9.4 g |
| Fatty acids, total trans | 0.36 g |
| Cholesterol | 43 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2581231, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.