Ben & jerry's thick mint ice cream with chocolate cookie swirls & mint chocolate cookie balls topped with chocolatey ganache & chocolate cookies, Thick mint

USDA name: Thick mint ice cream with chocolate cookie swirls & mint chocolate cookie balls topped with chocolatey ganache & chocolate cookies, Thick mint

Brandedby Ben & Jerry's Homemade Inc.

440 calories in 2/3 cup (138 g). Per 100 g, protein: 4.3 g, carbohydrates: 32.6 g, fat: 19.6 g.

Serving
1
= 138 g
440KCAL

Ben & jerry's thick mint ice cream with chocolate cookie swirls & mint chocolate cookie balls topped with chocolatey ganache & chocolate cookies, Thick mint, 2/3 cup (138 g)

440 calories

Protein
6 g
Carbs
45 g
Fat
27 g
Fiber
1.9 g
Sugars
38 g

Nutrition Facts

Serving size2/3 cup (138 g)
Amount per serving
Calories440
% Daily Value*
Total Fat 27 g35%
Saturated Fat 13 g65%
Trans Fat 0.5 g
Cholesterol 59.3 mg20%
Sodium 110 mg5%
Total Carbohydrate 45 g16%
Dietary Fiber 1.9 g7%
Total Sugars 38 g
Includes Added Sugars 32 g64%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 139 mg11%
Iron 2.9 mg16%
Potassium 299 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron16% 2.9 mg
    • Calcium11% 139 mg
    • Potassium6% 299 mg
    • Sodium5% 110 mg

    Ingredients

    Cream, Skim milk, Liquid sugar (sugar, Water), Sugar, Water, Coconut oil, Wheat flour, Canola oil, Cocoa (processed with alkali), Soybean oil, Egg yolks, Cocoa, Peppermint extract, Soy lecithin, Salt, Tapioca starch, Natural flavor, Guar gum, Baking soda, Vanilla extract, Carrageenan, Milk.

    Brand
    Ben & jerry's
    Made by
    Ben & Jerry's Homemade Inc.
    Label serving
    2/3 cup
    Barcode (GTIN/UPC)
    076840003075
    Category
    Ice Cream & Frozen Yogurt
    Label updated
    2023-05-11

    How it compares

    Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 97%

      Same value as 2 of 12,616 other records.

      leastmost

    • Total fat

      Higher than 95%

      Same value as 7 of 13,077 other records.

      leastmost

    • Calories

      Higher than 95%

      Same value as 29 of 13,111 other records.

      leastmost

    • Sugars

      Higher than 92%

      Same value as 1 of 13,056 other records.

      leastmost

    • Carbohydrates

      Higher than 83%

      Same value as 8 of 13,031 other records.

      leastmost

    • Fiber

      Higher than 79%

      Same value as 290 of 12,717 other records.

      leastmost

    Questions

    How many calories are in ben & jerry's thick mint ice cream with chocolate cookie swirls & mint chocolate cookie balls topped with chocolatey ganache & chocolate cookies, thick mint?
    2/3 cup (138 g): 440 calories; protein: 6 g, carbohydrates: 45 g, fat: 27 g.
    How much protein is in ben & jerry's thick mint ice cream with chocolate cookie swirls & mint chocolate cookie balls topped with chocolatey ganache & chocolate cookies, thick mint?
    4.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in ben & jerry's thick mint ice cream with chocolate cookie swirls & mint chocolate cookie balls topped with chocolatey ganache & chocolate cookies, thick mint?
    31.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy319 kcal
    Protein4.3 g
    Total lipid (fat)19.6 g
    Carbohydrate, by difference32.6 g
    Fiber, total dietary1.4 g
    Total Sugars27.5 g
    Sugars, added23.2 g
    Calcium, Ca101 mg
    Iron, Fe2.1 mg
    Potassium, K217 mg
    Sodium, Na80 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated9.4 g
    Fatty acids, total trans0.36 g
    Cholesterol43 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2581231, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.