Ben & jerry's P.B. Marshmallow swirl peanut butter with marshmallow swirls & peanut butter cookies light ice cream, P.B. Marshmallow swirl

USDA name: P.B. Marshmallow swirl peanut butter with marshmallow swirls & peanut butter cookies light ice cream, P.B. Marshmallow swirl

Brandedby Ben & Jerry's Homemade Inc.

220 calories in 2/3 cup (94 g). Per 100 g, protein: 5.3 g, carbohydrates: 36.2 g, fat: 7.5 g.

Compare with another food →

Serving
1
= 94 g
220KCAL

Ben & jerry's P.B. Marshmallow swirl peanut butter with marshmallow swirls & peanut butter cookies light ice cream, P.B. Marshmallow swirl, 2/3 cup (94 g)

220 calories

Protein
5 g
Carbs
34 g
Fat
7 g
Fiber
0 g
Sugars
21 g

Nutrition Facts

Serving size2/3 cup (94 g)
Amount per serving
Calories
220
% Daily Value*
Total Fat 7 g9%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 45.1 mg15%
Sodium 90.2 mg4%
Total Carbohydrate 34 g12%
Dietary Fiber 0 g0%
Total Sugars 21 g
Includes Added Sugars 18 g36%
Protein 5 g
Calcium 79.9 mg6%
Iron 0.5 mg3%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium6% 79.9 mg
  • Sodium4% 90.2 mg
  • Iron3% 0.5 mg

Little or none: Potassium.

Ingredients

Organic skim milk, Water, Liquid sugar (sugar, Water), Organic cream, Corn syrup, Wheat flour, Corn syrup solids, Sugar, Peanuts, Egg yolks, Peanut oil, Brown sugar, Eggs, Natural flavor, Butter (cream, Salt), Egg whites, Salt, Baking soda, Vanilla extract, Guar gum, Locust bean gum, Pectin.

Brand
Ben & jerry's
Made by
Ben & Jerry's Homemade Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
076840001804
Category
Ice Cream & Frozen Yogurt
Label updated
2020-12-30

How it compares

Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 92%

    Same value as 585 of 7,590 other records.

    leastmost
  • Protein

    Higher than 91%

    Same value as 26 of 13,066 other records.

    leastmost
  • Carbohydrates

    Higher than 90%

    Same value as 7 of 13,031 other records.

    leastmost
  • Calcium

    Lower than 71%

    Same value as 133 of 12,697 other records.

    leastmost
  • Iron

    Higher than 70%

    Same value as 44 of 12,616 other records.

    leastmost
  • Sodium

    Higher than 69%

    Same value as 78 of 13,078 other records.

    leastmost

Questions

How many calories are in ben & jerry's p.b. marshmallow swirl peanut butter with marshmallow swirls & peanut butter cookies light ice cream, p.b. marshmallow swirl?
2/3 cup (94 g): 220 calories; protein: 5 g, carbohydrates: 34 g, fat: 7 g.
How much protein is in ben & jerry's p.b. marshmallow swirl peanut butter with marshmallow swirls & peanut butter cookies light ice cream, p.b. marshmallow swirl?
5.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in ben & jerry's p.b. marshmallow swirl peanut butter with marshmallow swirls & peanut butter cookies light ice cream, p.b. marshmallow swirl?
36.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy234 kcal
Protein5.3 g
Total lipid (fat)7.5 g
Carbohydrate, by difference36.2 g
Fiber, total dietary0 g
Total Sugars22.3 g
Sugars, added19.1 g
Calcium, Ca85 mg
Iron, Fe0.53 mg
Potassium, K0 mg
Sodium, Na96 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.7 g
Fatty acids, total trans0 g
Cholesterol48 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2134515, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.