Ben & jerry's P.B. Dough chocolate with gobs of chocolate chip peanut butter cookie dough light ice cream, P.B. Dough

USDA name: P.B. Dough chocolate with gobs of chocolate chip peanut butter cookie dough light ice cream, P.B. Dough

Brandedby Ben & Jerry's Homemade Inc.

220 calories in 2/3 cup (102 g). Per 100 g, protein: 5.9 g, carbohydrates: 34.3 g, fat: 6.9 g.

Serving
1
= 102 g
220KCAL

Ben & jerry's P.B. Dough chocolate with gobs of chocolate chip peanut butter cookie dough light ice cream, P.B. Dough, 2/3 cup (102 g)

220 calories

Protein
6 g
Carbs
35 g
Fat
7 g
Fiber
2 g
Sugars
22 g

Nutrition Facts

Serving size2/3 cup (102 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 44.9 mg15%
Sodium 65.3 mg3%
Total Carbohydrate 35 g13%
Dietary Fiber 2 g7%
Total Sugars 22 g
Includes Added Sugars 18 g36%
Protein 6 g
Calcium 100 mg8%
Iron 2.7 mg15%
Potassium 290 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Calcium8% 100 mg
  • Potassium6% 290 mg
  • Sodium3% 65.3 mg

Ingredients

Water, Organic skim milk, Liquid sugar (sugar, Water), Corn syrup solids, Wheat flour, Organic cream, Cocoa (processed with alkali), Sugar, Egg yolks, Peanuts, Brown sugar, Butter (cream, Salt), Chocolate, Salt, Tapioca flour, Peanut flour, Natural flavor, Vanilla extract, Guar gum, Peanut oil, Locust bean gum, Cocoa butter, Soy lecithin.

Brand
Ben & jerry's
Made by
Ben & Jerry's Homemade Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
076840001439
Category
Ice Cream & Frozen Yogurt
Label updated
2020-12-30

How it compares

Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 98%

    Same value as 5 of 12,616 other records.

    leastmost

  • Protein

    Higher than 93%

    Same value as 38 of 13,066 other records.

    leastmost

  • Potassium

    Higher than 93%

    Same value as 17 of 7,590 other records.

    leastmost

  • Fiber

    Higher than 89%

    Same value as 76 of 12,717 other records.

    leastmost

  • Carbohydrates

    Higher than 87%

    Same value as 2 of 13,031 other records.

    leastmost

  • Total fat

    Lower than 70%

    Same value as 4 of 13,077 other records.

    leastmost

Questions

How many calories are in ben & jerry's p.b. dough chocolate with gobs of chocolate chip peanut butter cookie dough light ice cream, p.b. dough?
2/3 cup (102 g): 220 calories; protein: 6 g, carbohydrates: 35 g, fat: 7 g.
How much protein is in ben & jerry's p.b. dough chocolate with gobs of chocolate chip peanut butter cookie dough light ice cream, p.b. dough?
5.9 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in ben & jerry's p.b. dough chocolate with gobs of chocolate chip peanut butter cookie dough light ice cream, p.b. dough?
32.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy216 kcal
Protein5.9 g
Total lipid (fat)6.9 g
Carbohydrate, by difference34.3 g
Fiber, total dietary2 g
Total Sugars21.6 g
Sugars, added17.6 g
Calcium, Ca98 mg
Iron, Fe2.6 mg
Potassium, K284 mg
Sodium, Na64 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.9 g
Fatty acids, total trans0 g
Cholesterol44 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2120599, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.