Ben & jerry's minter wonderland dark chocolate mint ice cream with marshmallow swirls & chocolate cookie swirls, Minter wonderland

USDA name: Minter wonderland dark chocolate mint ice cream with marshmallow swirls & chocolate cookie swirls, Minter wonderland

Brandedby Ben & Jerry's Homemade Inc.

360 calories in 2/3 cup (136 g). Per 100 g, protein: 4.4 g, carbohydrates: 30.9 g, fat: 14 g.

Serving
1
= 136 g
360KCAL

Ben & jerry's minter wonderland dark chocolate mint ice cream with marshmallow swirls & chocolate cookie swirls, Minter wonderland, 2/3 cup (136 g)

360 calories

Protein
6 g
Carbs
42 g
Fat
19 g
Fiber
3 g
Sugars
32 g

Nutrition Facts

Serving size2/3 cup (136 g)
Amount per serving
Calories360
% Daily Value*
Total Fat 19 g24%
Saturated Fat 10 g50%
Trans Fat 0.5 g
Cholesterol 59.8 mg20%
Sodium 80.2 mg3%
Total Carbohydrate 42 g15%
Dietary Fiber 3 g11%
Total Sugars 32 g
Includes Added Sugars 28 g56%
Protein 6 g
Calcium 131 mg10%
Iron 4.4 mg24%
Potassium 510 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron24% 4.4 mg
  • Potassium11% 510 mg
  • Calcium10% 131 mg
  • Sodium3% 80.2 mg

Ingredients

Cream, Liquid sugar (sugar, Water), Skim milk, Water, Cocoa (processed with alkali), Sugar, Corn syrup, Canola oil, Wheat flour, Egg yolks, Cocoa, Coconut oil, Egg whites, Natural flavors, Tapioca starch, Guar gum, Salt, Pectin, Soy lecithin, Baking soda, Carrageenan.

Brand
Ben & jerry's
Made by
Ben & Jerry's Homemade Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
076840001545
Category
Ice Cream & Frozen Yogurt
Label updated
2020-12-24

How it compares

Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 0 of 12,616 other records.

    leastmost

  • Potassium

    Higher than 99%

    Same value as 1 of 7,590 other records.

    leastmost

  • Fiber

    Higher than 90%

    Same value as 111 of 12,717 other records.

    leastmost

  • Calories

    Higher than 82%

    Same value as 59 of 13,111 other records.

    leastmost

  • Total fat

    Higher than 77%

    Same value as 2 of 13,077 other records.

    leastmost

  • Protein

    Higher than 76%

    Same value as 86 of 13,066 other records.

    leastmost

Questions

How many calories are in ben & jerry's minter wonderland dark chocolate mint ice cream with marshmallow swirls & chocolate cookie swirls, minter wonderland?
2/3 cup (136 g): 360 calories; protein: 6 g, carbohydrates: 42 g, fat: 19 g.
How much protein is in ben & jerry's minter wonderland dark chocolate mint ice cream with marshmallow swirls & chocolate cookie swirls, minter wonderland?
4.4 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in ben & jerry's minter wonderland dark chocolate mint ice cream with marshmallow swirls & chocolate cookie swirls, minter wonderland?
28.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy265 kcal
Protein4.4 g
Total lipid (fat)14 g
Carbohydrate, by difference30.9 g
Fiber, total dietary2.2 g
Total Sugars23.5 g
Sugars, added20.6 g
Calcium, Ca96 mg
Iron, Fe3.2 mg
Potassium, K375 mg
Sodium, Na59 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7.3 g
Fatty acids, total trans0.37 g
Cholesterol44 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2270614, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.