Ben & jerry's mint chocolate cookie mint non-dairy frozen dessert with chocolate sandwich cookies, Mint chocolate cookie

USDA name: Mint chocolate cookie mint non-dairy frozen dessert with chocolate sandwich cookies, Mint chocolate cookie

Brandedby Ben & Jerry's Homemade Inc.

301 calories in 2/3 cup (129 g). Per 100 g, protein: 1.6 g, carbohydrates: 31 g, fat: 11.6 g.

Serving
1
= 129 g
301KCAL

Ben & jerry's mint chocolate cookie mint non-dairy frozen dessert with chocolate sandwich cookies, Mint chocolate cookie, 2/3 cup (129 g)

301 calories

Protein
2 g
Carbs
40 g
Fat
15 g
Fiber
1 g
Sugars
27 g

Nutrition Facts

Serving size2/3 cup (129 g)
Amount per serving
Calories301
% Daily Value*
Total Fat 15 g19%
Saturated Fat 11 g55%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 95.5 mg4%
Total Carbohydrate 40 g15%
Dietary Fiber 1 g4%
Total Sugars 27 g
Includes Added Sugars 25 g50%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.5 mg3%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium4% 95.5 mg
    • Iron3% 0.5 mg

    Little or none: Calcium, Potassium.

    Ingredients

    Sunflower milk (water, Roasted sunflower seeds), Liquid sugar (sugar, Water), Corn syrup, Coconut oil, Sugar, Wheat flour, Cocoa (processed with alkali), Pea protein, Sunflower oil, Sunflower lecithin, Peppermint extract, Salt, Baking soda, Natural flavor (coconut), Guar gum, Locust bean gum, Soy lecithin, Citric acid.

    Brand
    Ben & jerry's
    Made by
    Ben & Jerry's Homemade Inc.
    Label serving
    2/3 cup
    Barcode (GTIN/UPC)
    076840002276
    Category
    Other Frozen Desserts
    Label updated
    2023-05-09

    How it compares

    Against other records in Other Frozen Desserts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Lower than 86%

      Same value as 163 of 1,160 other records.

      leastmost

    • Protein

      Lower than 78%

      Same value as 1 of 1,846 other records.

      leastmost

    • Calcium

      Lower than 75%

      Same value as 448 of 1,779 other records.

      leastmost

    • Iron

      Lower than 71%

      Same value as 9 of 1,790 other records.

      leastmost

    • Fiber

      Lower than 68%

      Same value as 97 of 1,829 other records.

      leastmost

    • Sodium

      Lower than 65%

      Same value as 9 of 1,848 other records.

      leastmost

    Questions

    How many calories are in ben & jerry's mint chocolate cookie mint non-dairy frozen dessert with chocolate sandwich cookies, mint chocolate cookie?
    2/3 cup (129 g): 301 calories; protein: 2 g, carbohydrates: 40 g, fat: 15 g.
    How much protein is in ben & jerry's mint chocolate cookie mint non-dairy frozen dessert with chocolate sandwich cookies, mint chocolate cookie?
    1.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in ben & jerry's mint chocolate cookie mint non-dairy frozen dessert with chocolate sandwich cookies, mint chocolate cookie?
    30.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy233 kcal
    Protein1.6 g
    Total lipid (fat)11.6 g
    Carbohydrate, by difference31 g
    Fiber, total dietary0.8 g
    Total Sugars20.9 g
    Sugars, added19.4 g
    Calcium, Ca0 mg
    Iron, Fe0.39 mg
    Potassium, K0 mg
    Sodium, Na74 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated8.5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2581215, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.