Ben & jerry's mint chocolate cookie mint non-dairy frozen dessert with chocolate sandwich cookies, Mint chocolate cookie

USDA name: Mint chocolate cookie mint non-dairy frozen dessert with chocolate sandwich cookies, Mint chocolate cookie

Brandedby Ben & Jerry's Homemade Inc.

301 calories in 2/3 cup (129 g). Per 100 g, protein: 1.6 g, carbohydrates: 31 g, fat: 11.6 g.

Among the other records in Other Frozen Desserts, per 100 g: less potassium than 86%, and less protein than 78%.

Compare with another food →

Serving
1
= 129 g
301KCAL
Where the calories come from

Ben & jerry's mint chocolate cookie mint non-dairy frozen dessert with chocolate sandwich cookies, Mint chocolate cookie, 2/3 cup (129 g)

301 calories

  • Protein2 g3% of calories
  • Carbs40 g53% of calories

    incl. 1 g fiber · 27 g sugars

  • Fat15 g45% of calories

Nutrition Facts

Serving size2/3 cup (129 g)
Amount per serving
Calories301
% Daily Value*
Total Fat 15 g19%
Saturated Fat 11 g55%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 95.5 mg4%
Total Carbohydrate 40 g15%
Dietary Fiber 1 g4%
Total Sugars 27 g
Includes Added Sugars 25 g50%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.5 mg3%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Sunflower milk (water, Roasted sunflower seeds), Liquid sugar (sugar, Water), Corn syrup, Coconut oil, Sugar, Wheat flour, Cocoa (processed with alkali), Pea protein, Sunflower oil, Sunflower lecithin, Peppermint extract, Salt, Baking soda, Natural flavor (coconut), Guar gum, Locust bean gum, Soy lecithin, Citric acid.

Brand
Ben & jerry's
Made by
Ben & Jerry's Homemade Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
076840002276
Category
Other Frozen Desserts
Label updated
2023-05-09

How it compares

Against other records in Other Frozen Desserts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 86%

    Same value as 163 of 1,151 other records.

    leastmost

  • Protein

    Lower than 78%

    Same value as 1 of 1,835 other records.

    leastmost

  • Calcium

    Lower than 75%

    Same value as 448 of 1,768 other records.

    leastmost

  • Iron

    Lower than 70%

    Same value as 9 of 1,779 other records.

    leastmost

  • Fiber

    Lower than 68%

    Same value as 97 of 1,818 other records.

    leastmost

  • Sodium

    Lower than 65%

    Same value as 9 of 1,837 other records.

    leastmost

Questions

How many calories are in ben & jerry's mint chocolate cookie mint non-dairy frozen dessert with chocolate sandwich cookies, mint chocolate cookie?
2/3 cup (129 g): 301 calories; protein: 2 g, carbohydrates: 40 g, fat: 15 g.
How much protein is in ben & jerry's mint chocolate cookie mint non-dairy frozen dessert with chocolate sandwich cookies, mint chocolate cookie?
1.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in ben & jerry's mint chocolate cookie mint non-dairy frozen dessert with chocolate sandwich cookies, mint chocolate cookie?
30.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy233 kcal
Protein1.6 g
Total lipid (fat)11.6 g
Carbohydrate, by difference31 g
Fiber, total dietary0.8 g
Total Sugars20.9 g
Sugars, added19.4 g
Calcium, Ca0 mg
Iron, Fe0.39 mg
Potassium, K0 mg
Sodium, Na74 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated8.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2581215, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.