Ben & jerry's lights, Caramel, Action! vanilla non-dairy frozen dessert with salted caramel swirls, Graham cracker swirls & gobs of chocolate chip cookie dough, Lights, Caramel, Action!

USDA name: Lights, Caramel, Action! vanilla non-dairy frozen dessert with salted caramel swirls, Graham cracker swirls & gobs of chocolate chip cookie dough, Lights, Caramel, Action!

Brandedby Ben & Jerry's Homemade Inc.

371 calories in 1 serving (142 g). Per 100 g, protein: 1.4 g, carbohydrates: 35.9 g, fat: 12.7 g.

Serving
1
= 142 g
371KCAL

Ben & jerry's lights, Caramel, Action! vanilla non-dairy frozen dessert with salted caramel swirls, Graham cracker swirls & gobs of chocolate chip cookie dough, Lights, Caramel, Action!, 1 serving (142 g)

371 calories

Protein
2 g
Carbs
51 g
Fat
18 g
Fiber
0.99 g
Sugars
33 g

Nutrition Facts

Serving size1 serving (142 g)
Amount per serving
Calories371
% Daily Value*
Total Fat 18 g23%
Saturated Fat 11 g55%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 51 g19%
Dietary Fiber 0.99 g4%
Total Sugars 33 g
Includes Added Sugars 31.9 g64%
Protein 2 g
Calcium 0 mg0%
Iron 0.5 mg3%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 170 mg
  • Iron3% 0.5 mg

Little or none: Calcium, Potassium.

Ingredients

Almond milk (water, Almonds), Liquid sugar (sugar, Water), Corn syrup, Coconut oil, Sugar, Wheat flour, Soybean oil, Brown sugar, Water, Corn starch, Graham flour, Pea protein, Chickpea flour, Sunflower lecithin, Canola oil, Unsweetend chocolate, Salt, Vanilla extract, Tapioca flour, Molasses, Natural flavor, Sea salt, Pectin, Guar gum, Locust bean gum, Soy lecithin, Cocoa butter, Baking soda.

Brand
Ben & jerry's
Made by
Ben & Jerry's Homemade Inc.
Barcode (GTIN/UPC)
076840003921
Category
Other Frozen Desserts
Label updated
2023-02-15

How it compares

Against other records in Other Frozen Desserts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 86%

    Same value as 163 of 1,160 other records.

    leastmost

  • Protein

    Lower than 81%

    Same value as 3 of 1,846 other records.

    leastmost

  • Calcium

    Lower than 75%

    Same value as 448 of 1,779 other records.

    leastmost

  • Fiber

    Lower than 73%

    Same value as 41 of 1,829 other records.

    leastmost

  • Iron

    Lower than 73%

    Same value as 10 of 1,790 other records.

    leastmost

  • Carbohydrates

    Higher than 67%

    Same value as 0 of 1,837 other records.

    leastmost

Questions

How many calories are in ben & jerry's lights, caramel, action! vanilla non-dairy frozen dessert with salted caramel swirls, graham cracker swirls & gobs of chocolate chip cookie dough, lights, caramel, action!?
1 serving (142 g): 371 calories; protein: 2 g, carbohydrates: 51 g, fat: 18 g.
How much protein is in ben & jerry's lights, caramel, action! vanilla non-dairy frozen dessert with salted caramel swirls, graham cracker swirls & gobs of chocolate chip cookie dough, lights, caramel, action!?
1.4 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in ben & jerry's lights, caramel, action! vanilla non-dairy frozen dessert with salted caramel swirls, graham cracker swirls & gobs of chocolate chip cookie dough, lights, caramel, action!?
35.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy261 kcal
Protein1.4 g
Total lipid (fat)12.7 g
Carbohydrate, by difference35.9 g
Fiber, total dietary0.7 g
Total Sugars23.2 g
Sugars, added22.5 g
Calcium, Ca0 mg
Iron, Fe0.35 mg
Potassium, K0 mg
Sodium, Na120 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated7.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2504179, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.