Ben & jerry's ice cream sammie vanilla ice cream with chocolate sandwich cookies & chocolate cookie swirls, Ice cream sammie

USDA name: Ice cream sammie vanilla ice cream with chocolate sandwich cookies & chocolate cookie swirls, Ice cream sammie

Brandedby Ben & Jerry's Homemade Inc.

390 calories in 2/3 cup (137 g). Per 100 g, protein: 4.4 g, carbohydrates: 30.7 g, fat: 16.1 g.

Serving
1
= 137 g
390KCAL

Ben & jerry's ice cream sammie vanilla ice cream with chocolate sandwich cookies & chocolate cookie swirls, Ice cream sammie, 2/3 cup (137 g)

390 calories

Protein
6 g
Carbs
42 g
Fat
22 g
Fiber
0 g
Sugars
33 g

Nutrition Facts

Serving size2/3 cup (137 g)
Amount per serving
Calories390
% Daily Value*
Total Fat 22 g28%
Saturated Fat 11 g55%
Trans Fat 0.49 g
Cholesterol 79.5 mg26%
Sodium 200 mg9%
Total Carbohydrate 42 g15%
Dietary Fiber 0 g0%
Total Sugars 33 g
Includes Added Sugars 27.9 g56%
Protein 6 g
Calcium 140 mg11%
Iron 1.3 mg7%
Potassium 179 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium11% 140 mg
  • Sodium9% 200 mg
  • Iron7% 1.3 mg
  • Potassium4% 179 mg

Ingredients

Cream, Skim milk, Liquid sugar (sugar, Water), Water, Sugar, Wheat flour, Canola oil, Egg yolks, Coconut oil, Cocoa (processed with alkali), Cocoa, Sunflower oil, Salt, Baking soda, Natural flavors, Soy lecithin, Tapioca starch, Guar gum, Vanilla extract, Carrageenan.

Brand
Ben & jerry's
Made by
Ben & Jerry's Homemade Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
076840002214
Category
Ice Cream & Frozen Yogurt
Label updated
2020-12-26

How it compares

Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 89%

    Same value as 6 of 13,111 other records.

    leastmost

  • Sodium

    Higher than 88%

    Same value as 20 of 13,078 other records.

    leastmost

  • Total fat

    Higher than 87%

    Same value as 2 of 13,077 other records.

    leastmost

  • Iron

    Higher than 82%

    Same value as 27 of 12,616 other records.

    leastmost

  • Protein

    Higher than 75%

    Same value as 6 of 13,066 other records.

    leastmost

  • Carbohydrates

    Higher than 73%

    Same value as 0 of 13,031 other records.

    leastmost

Questions

How many calories are in ben & jerry's ice cream sammie vanilla ice cream with chocolate sandwich cookies & chocolate cookie swirls, ice cream sammie?
2/3 cup (137 g): 390 calories; protein: 6 g, carbohydrates: 42 g, fat: 22 g.
How much protein is in ben & jerry's ice cream sammie vanilla ice cream with chocolate sandwich cookies & chocolate cookie swirls, ice cream sammie?
4.4 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in ben & jerry's ice cream sammie vanilla ice cream with chocolate sandwich cookies & chocolate cookie swirls, ice cream sammie?
30.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy285 kcal
Protein4.4 g
Total lipid (fat)16.1 g
Carbohydrate, by difference30.7 g
Fiber, total dietary0 g
Total Sugars24.1 g
Sugars, added20.4 g
Calcium, Ca102 mg
Iron, Fe0.95 mg
Potassium, K131 mg
Sodium, Na146 mg
Vitamin D (D2 + D3), International Units18 iu
Fatty acids, total saturated8 g
Fatty acids, total trans0.36 g
Cholesterol58 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2471852, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.