How many calories are in ben & jerry's dark milk chocolate with browine, browine?

1/6 bar (30 g): 180 calories; protein: 2 g, carbohydrates: 17 g, fat: 11 g.

How much protein is in ben & jerry's dark milk chocolate with browine, browine?

6.7 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.

How many net carbs are in ben & jerry's dark milk chocolate with browine, browine?

50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Ben & jerry's dark milk chocolate with browine, Browine

USDA name: Dark milk chocolate with browine, Browine

Brandedby Tony's Chocolonely, Inc.

180 calories in 1/6 bar (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 56.7 g, fat: 36.7 g.

Serving

= 30 g

Ben & jerry's dark milk chocolate with browine, Browine, 1/6 bar (30 g)

180 calories

Protein: 2 g
Carbs: 17 g
Fat: 11 g
Fiber: 2 g
Sugars: 13 g

Nutrition Facts

Serving size1/6 bar (30 g)

Amount per serving
Calories180

% Daily Value*

Total Fat 11 g14%

Saturated Fat 7 g35%

Trans Fat 0 g

Cholesterol 5.1 mg2%

Sodium 20.1 mg1%

Total Carbohydrate 17 g6%

Dietary Fiber 2 g7%

Total Sugars 13 g

Includes Added Sugars 11 g22%

Protein 2 g

Vitamin D 0.3 mcg2%

Calcium 39.9 mg3%

Iron 2.7 mg15%

Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin D2% 0.3 µg

minerals

% of the Daily Value in this serving

Iron15% 2.7 mg
Calcium3% 39.9 mg
Potassium3% 140 mg
Sodium1% 20.1 mg

Ingredients

Sugar, Chocolate liquor, Dry whole milk, Cocoa butter, Brownie pieces (sugar, Wheat flour, Sunflower oil, Glycerin, Fat-reduced cocoa powder, Salt), Soy lecithin.

Brand: Ben & jerry's
Made by: Tony's Chocolonely, Inc.
Label serving: 1/6 bar
Barcode (GTIN/UPC): 850032676069
Category: Chocolate
Label updated: 2023-01-20

How it compares

Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 92%
Same value as 56 of 10,019 other records.
leastmost
Calories
Higher than 91%
Same value as 244 of 10,339 other records.
leastmost
Potassium
Higher than 81%
Same value as 45 of 4,787 other records.
leastmost
Fiber
Higher than 77%
Same value as 232 of 10,151 other records.
leastmost
Total fat
Higher than 74%
Same value as 128 of 10,327 other records.
leastmost
Calcium
Higher than 66%
Same value as 209 of 9,957 other records.
leastmost

Questions

How many calories are in ben & jerry's dark milk chocolate with browine, browine?: 1/6 bar (30 g): 180 calories; protein: 2 g, carbohydrates: 17 g, fat: 11 g.
How much protein is in ben & jerry's dark milk chocolate with browine, browine?: 6.7 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in ben & jerry's dark milk chocolate with browine, browine?: 50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	600 kcal
Protein	6.7 g
Total lipid (fat)	36.7 g
Carbohydrate, by difference	56.7 g
Fiber, total dietary	6.7 g
Total Sugars	43.3 g
Sugars, added	36.7 g
Calcium, Ca	133 mg
Iron, Fe	9 mg
Potassium, K	467 mg
Sodium, Na	67 mg
Vitamin D (D2 + D3)	1 µg
Fatty acids, total saturated	23.3 g
Fatty acids, total trans	0 g
Cholesterol	17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2664985, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.