Ben & jerry's coconut seven layer bar coconut non-dairy frozen dessert with fudge chunks, Walnuts & swirls of graham cracker & caramel, Coconut seven layer bar

USDA name: Coconut seven layer bar coconut non-dairy frozen dessert with fudge chunks, Walnuts & swirls of graham cracker & caramel, Coconut seven layer bar

Brandedby Ben & Jerry's Homemade Inc.

420 calories in 2/3 cup (141 g). Per 100 g, protein: 2.1 g, carbohydrates: 35.5 g, fat: 17 g.

Serving
1
= 141 g
420KCAL

Ben & jerry's coconut seven layer bar coconut non-dairy frozen dessert with fudge chunks, Walnuts & swirls of graham cracker & caramel, Coconut seven layer bar, 2/3 cup (141 g)

420 calories

Protein
3 g
Carbs
50 g
Fat
24 g
Fiber
2 g
Sugars
33 g

Nutrition Facts

Serving size2/3 cup (141 g)
Amount per serving
Calories420
% Daily Value*
Total Fat 24 g31%
Saturated Fat 13 g65%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 50 g18%
Dietary Fiber 2 g7%
Total Sugars 33 g
Includes Added Sugars 32 g64%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 29.6 mg2%
Iron 1.1 mg6%
Potassium 149 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium5% 120 mg
    • Potassium3% 149 mg
    • Calcium2% 29.6 mg

    Ingredients

    Almond milk (water, Almonds), Liquid sugar (sugar, Water), Sugar, Corn syrup, Coconut oil, Walnuts, Water, Coconut, Soybean oil, Corn starch, Cocoa (processed with alkali), Wheat flour, Graham flour, Pea protein, Sunflower lecithin, Canola oil, Salt, Natural flavor (coconut), Molasses, Soy lecithin, Malt barley extract, Vanilla extract, Guar gum, Locust bean gum, Tapioca starch, Citric acid, Carrageenan, Caramel color, Baking soda.

    Brand
    Ben & jerry's
    Made by
    Ben & Jerry's Homemade Inc.
    Label serving
    2/3 cup
    Barcode (GTIN/UPC)
    076840674466
    Category
    Other Frozen Desserts
    Label updated
    2023-05-09

    How it compares

    Against other records in Other Frozen Desserts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 73%

      Same value as 2 of 1,845 other records.

      leastmost

    • Calories

      Higher than 69%

      Same value as 3 of 1,853 other records.

      leastmost

    • Sugars

      Higher than 66%

      Same value as 1 of 1,841 other records.

      leastmost

    • Carbohydrates

      Higher than 66%

      Same value as 1 of 1,837 other records.

      leastmost

    • Protein

      Lower than 66%

      Same value as 3 of 1,846 other records.

      leastmost

    • Sodium

      Lower than 60%

      Same value as 8 of 1,848 other records.

      leastmost

    Questions

    How many calories are in ben & jerry's coconut seven layer bar coconut non-dairy frozen dessert with fudge chunks, walnuts & swirls of graham cracker & caramel, coconut seven layer bar?
    2/3 cup (141 g): 420 calories; protein: 3 g, carbohydrates: 50 g, fat: 24 g.
    How much protein is in ben & jerry's coconut seven layer bar coconut non-dairy frozen dessert with fudge chunks, walnuts & swirls of graham cracker & caramel, coconut seven layer bar?
    2.1 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in ben & jerry's coconut seven layer bar coconut non-dairy frozen dessert with fudge chunks, walnuts & swirls of graham cracker & caramel, coconut seven layer bar?
    34.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy298 kcal
    Protein2.1 g
    Total lipid (fat)17 g
    Carbohydrate, by difference35.5 g
    Fiber, total dietary1.4 g
    Total Sugars23.4 g
    Sugars, added22.7 g
    Calcium, Ca21 mg
    Iron, Fe0.78 mg
    Potassium, K106 mg
    Sodium, Na85 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated9.2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2581264, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.