Ben & jerry's chocolate peppermint crunch chocolate ice cream with peppermint and fudge swirls and mint chocolate cookie balls, Chocolate peppermint crunch

USDA name: Chocolate peppermint crunch chocolate ice cream with peppermint and fudge swirls and mint chocolate cookie balls, Chocolate peppermint crunch

Brandedby Ben & Jerry's Homemade Inc.

300 calories in 1/2 cup (107 g). Per 100 g, protein: 3.7 g, carbohydrates: 31.8 g, fat: 14.9 g.

Among the other records in Ice Cream & Frozen Yogurt, per 100 g: more iron than 95%, and more sugars than 93%.

Compare with another food →

Serving
1
= 107 g
300KCAL
Where the calories come from

Ben & jerry's chocolate peppermint crunch chocolate ice cream with peppermint and fudge swirls and mint chocolate cookie balls, Chocolate peppermint crunch, 1/2 cup (107 g)

300 calories

  • Protein4 g5% of calories
  • Carbs34 g46% of calories

    incl. 2 g fiber · 30 g sugars

  • Fat16 g49% of calories

Nutrition Facts

Serving size1/2 cup (107 g)
Amount per serving
Calories
300
% Daily Value*
Total Fat 16 g21%
Saturated Fat 11 g55%
Trans Fat 0 g
Cholesterol 44.9 mg15%
Sodium 65.3 mg3%
Total Carbohydrate 34 g12%
Dietary Fiber 2 g7%
Total Sugars 30 g
Protein 4 g
Calcium 99.5 mg8%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 076840293766 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Calcium8% 99.5 mg
  • Sodium3% 65.3 mg

Ingredients

Cream, Liquid sugar (sugar, Water), Skim milk, Water, Sugar, Cocoa (processed with alkali), Coconut oil, Corn syrup, Wheat flour, Butter (cream, Salt), Egg yolks, Palm oil, Chocolate liquor, Natural flavor, Salt, Sodium bicarbonate, Carrageenan, Guar gum, Cocoa, Soy lecithin, Peppermint oil, Milk, Vanilla extract.

Brand
Ben & jerry's
Made by
Ben & Jerry's Homemade Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
076840293766
Category
Ice Cream & Frozen Yogurt
Label updated
2020-12-24

How it compares

Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 95%

    Same value as 6 of 12,595 other records.

    leastmost
  • Sugars

    Higher than 93%

    Same value as 0 of 13,029 other records.

    leastmost
  • Fiber

    Higher than 88%

    Same value as 107 of 12,691 other records.

    leastmost
  • Calories

    Higher than 88%

    Same value as 23 of 13,084 other records.

    leastmost
  • Total fat

    Higher than 82%

    Same value as 1 of 13,050 other records.

    leastmost
  • Carbohydrates

    Higher than 79%

    Same value as 4 of 13,006 other records.

    leastmost

Questions

How many calories are in ben & jerry's chocolate peppermint crunch chocolate ice cream with peppermint and fudge swirls and mint chocolate cookie balls, chocolate peppermint crunch?
1/2 cup (107 g): 300 calories; protein: 4 g, carbohydrates: 34 g, fat: 16 g.
How much protein is in ben & jerry's chocolate peppermint crunch chocolate ice cream with peppermint and fudge swirls and mint chocolate cookie balls, chocolate peppermint crunch?
3.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in ben & jerry's chocolate peppermint crunch chocolate ice cream with peppermint and fudge swirls and mint chocolate cookie balls, chocolate peppermint crunch?
29.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy280 kcal
Protein3.7 g
Total lipid (fat)14.9 g
Carbohydrate, by difference31.8 g
Fiber, total dietary1.9 g
Total Sugars28 g
Calcium, Ca93 mg
Iron, Fe1.7 mg
Sodium, Na61 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU374 iu
Fatty acids, total saturated10.3 g
Fatty acids, total trans0 g
Cholesterol42 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2026496, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.