Ben & jerry's chocolate peppermint crunch chocolate ice cream with peppermint and fudge swirls and mint chocolate cookie balls, Chocolate peppermint crunch
USDA name: Chocolate peppermint crunch chocolate ice cream with peppermint and fudge swirls and mint chocolate cookie balls, Chocolate peppermint crunch
Brandedby Ben & Jerry's Homemade Inc.
300 calories in 0.5 cup (107 g). Per 100 g, protein: 3.7 g, carbohydrates: 31.8 g, fat: 14.9 g.
Ben & jerry's chocolate peppermint crunch chocolate ice cream with peppermint and fudge swirls and mint chocolate cookie balls, Chocolate peppermint crunch, 0.5 cup (107 g)
300 calories
- Protein
- 4 g
- Carbs
- 34 g
- Fat
- 16 g
- Fiber
- 2 g
- Sugars
- 30 g
Nutrition Facts
Calories300
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Iron10% 1.8 mg
- Calcium8% 99.5 mg
- Sodium3% 65.3 mg
Ingredients
Cream, Liquid sugar (sugar, Water), Skim milk, Water, Sugar, Cocoa (processed with alkali), Coconut oil, Corn syrup, Wheat flour, Butter (cream, Salt), Egg yolks, Palm oil, Chocolate liquor, Natural flavor, Salt, Sodium bicarbonate, Carrageenan, Guar gum, Cocoa, Soy lecithin, Peppermint oil, Milk, Vanilla extract.
- Brand
- Ben & jerry's
- Made by
- Ben & Jerry's Homemade Inc.
- Label serving
- 0.5 cup
- Barcode (GTIN/UPC)
- 076840293766
- Category
- Ice Cream & Frozen Yogurt
- Label updated
- 2020-12-24
How it compares
Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 95%
Same value as 6 of 12,616 other records.
leastmostSugars
Higher than 93%
Same value as 0 of 13,056 other records.
leastmostFiber
Higher than 88%
Same value as 108 of 12,717 other records.
leastmostCalories
Higher than 88%
Same value as 23 of 13,111 other records.
leastmostTotal fat
Higher than 82%
Same value as 1 of 13,077 other records.
leastmostCarbohydrates
Higher than 79%
Same value as 4 of 13,031 other records.
leastmost
Questions
- How many calories are in ben & jerry's chocolate peppermint crunch chocolate ice cream with peppermint and fudge swirls and mint chocolate cookie balls, chocolate peppermint crunch?
- 0.5 cup (107 g): 300 calories; protein: 4 g, carbohydrates: 34 g, fat: 16 g.
- How much protein is in ben & jerry's chocolate peppermint crunch chocolate ice cream with peppermint and fudge swirls and mint chocolate cookie balls, chocolate peppermint crunch?
- 3.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
- How many net carbs are in ben & jerry's chocolate peppermint crunch chocolate ice cream with peppermint and fudge swirls and mint chocolate cookie balls, chocolate peppermint crunch?
- 29.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 280 kcal |
| Protein | 3.7 g |
| Total lipid (fat) | 14.9 g |
| Carbohydrate, by difference | 31.8 g |
| Fiber, total dietary | 1.9 g |
| Total Sugars | 28 g |
| Calcium, Ca | 93 mg |
| Iron, Fe | 1.7 mg |
| Sodium, Na | 61 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 374 iu |
| Fatty acids, total saturated | 10.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 42 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2026496, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.