Ben & jerry's cherry garcia cherry non-dairy frozen dessert with cherries & fudge flakes, Cherry garcia

USDA name: Cherry garcia cherry non-dairy frozen dessert with cherries & fudge flakes, Cherry garcia

Brandedby Ben & Jerry's Homemade Inc.

321 calories in 2/3 cup (140 g). Per 100 g, protein: 1.4 g, carbohydrates: 32.1 g, fat: 10.7 g.

Serving
1
= 140 g
321KCAL

Ben & jerry's cherry garcia cherry non-dairy frozen dessert with cherries & fudge flakes, Cherry garcia, 2/3 cup (140 g)

321 calories

Protein
2 g
Carbs
45 g
Fat
15 g
Fiber
2 g
Sugars
36 g

Nutrition Facts

Serving size2/3 cup (140 g)
Amount per serving
Calories321
% Daily Value*
Total Fat 15 g19%
Saturated Fat 11 g55%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 9.8 mg0%
Total Carbohydrate 45 g16%
Dietary Fiber 2 g7%
Total Sugars 36 g
Includes Added Sugars 34 g68%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 40.6 mg3%
Iron 1.3 mg7%
Potassium 111 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron7% 1.3 mg
    • Calcium3% 40.6 mg
    • Potassium2% 111 mg

    Little or none: Sodium.

    Ingredients

    Almond milk (water, Almonds), Liquid sugar (sugar, Water), Cherries, Sugar, Coconut oil, Corn syrup, Cocoa (processed with alkali), Pea protein, Sunflower lecithin, Fruit and vegetable concentrates (color), Guar gum, Natural flavor (coconut), Lemon juice concentrate, Carrageenan, Soy lecithin, Vanilla extract, Locust bean gum, Citric acid, Water.

    Brand
    Ben & jerry's
    Made by
    Ben & Jerry's Homemade Inc.
    Label serving
    2/3 cup
    Barcode (GTIN/UPC)
    076840674442
    Category
    Other Frozen Desserts
    Label updated
    2023-05-09

    How it compares

    Against other records in Other Frozen Desserts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 95%

      Same value as 4 of 1,848 other records.

      leastmost

    • Protein

      Lower than 80%

      Same value as 10 of 1,846 other records.

      leastmost

    • Sugars

      Higher than 78%

      Same value as 5 of 1,841 other records.

      leastmost

    • Iron

      Higher than 60%

      Same value as 8 of 1,790 other records.

      leastmost

    • Total fat

      Lower than 58%

      Same value as 7 of 1,845 other records.

      leastmost

    • Calories

      Lower than 58%

      Same value as 10 of 1,853 other records.

      leastmost

    Questions

    How many calories are in ben & jerry's cherry garcia cherry non-dairy frozen dessert with cherries & fudge flakes, cherry garcia?
    2/3 cup (140 g): 321 calories; protein: 2 g, carbohydrates: 45 g, fat: 15 g.
    How much protein is in ben & jerry's cherry garcia cherry non-dairy frozen dessert with cherries & fudge flakes, cherry garcia?
    1.4 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
    How many net carbs are in ben & jerry's cherry garcia cherry non-dairy frozen dessert with cherries & fudge flakes, cherry garcia?
    30.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy229 kcal
    Protein1.4 g
    Total lipid (fat)10.7 g
    Carbohydrate, by difference32.1 g
    Fiber, total dietary1.4 g
    Total Sugars25.7 g
    Sugars, added24.3 g
    Calcium, Ca29 mg
    Iron, Fe0.93 mg
    Potassium, K79 mg
    Sodium, Na7 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated7.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2581263, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.