Ben & jerry's change is brewing cold brew coffee ice cream with marshmallow swirls & fudge brownies, Change is brewing

USDA name: Change is brewing cold brew coffee ice cream with marshmallow swirls & fudge brownies, Change is brewing

Brandedby Ben & Jerry's Homemade Inc.

321 calories in 2/3 cup (133 g). Per 100 g, protein: 4.5 g, carbohydrates: 30.8 g, fat: 12 g.

Among the other records in Ice Cream & Frozen Yogurt, per 100 g: more sugars than 83%, and more protein than 79%.

Serving

= 133 g

Where the calories come from

Ben & jerry's change is brewing cold brew coffee ice cream with marshmallow swirls & fudge brownies, Change is brewing, 2/3 cup (133 g)

321 calories

Protein6 g7% of calories
Carbs41 g49% of calories
incl. 1.1 g fiber · 34 g sugars
Fat16 g43% of calories

Nutrition Facts

Serving size2/3 cup (133 g)

Amount per serving
Calories321

% Daily Value*

Total Fat 16 g21%

Saturated Fat 10 g50%

Trans Fat 0.51 g

Cholesterol 70.5 mg23%

Sodium 110 mg5%

Total Carbohydrate 41 g15%

Dietary Fiber 1.1 g4%

Total Sugars 34 g

Includes Added Sugars 28.1 g56%

Protein 6 g

Vitamin D 0 mcg0%

Calcium 150 mg12%

Iron 0.51 mg3%

Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 076840036745 · We may earn a commission

minerals

% of the Daily Value in this serving

Calcium12% 150 mg
Sodium5% 110 mg
Potassium4% 200 mg
Iron3% 0.51 mg

Ingredients

Cream, Skim milk, Liquid sugar (sugar, Water), Water, Sugar, Corn syrup, Egg yolks, Wheat flour, Cocoa, Soybean oil, Invert sugar, Coffee, Egg whites, Eggs, Guar gum, Salt, Pectin, Natural flavor, Carrageenan, Vanilla beans, Vanilla extract, Malted barley flour, Baking soda.

Brand: Ben & jerry's
Made by: Ben & Jerry's Homemade Inc.
Label serving: 2/3 cup
Barcode (GTIN/UPC): 076840036745
Category: Ice Cream & Frozen Yogurt
Label updated: 2023-05-11

How it compares

Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 83%
Same value as 26 of 13,029 other records.
leastmost
Protein
Higher than 79%
Same value as 7 of 13,039 other records.
leastmost
Carbohydrates
Higher than 75%
Same value as 6 of 13,006 other records.
leastmost
Calories
Higher than 69%
Same value as 86 of 13,084 other records.
leastmost
Total fat
Higher than 65%
Same value as 2 of 13,050 other records.
leastmost
Potassium
Lower than 64%
Same value as 20 of 7,565 other records.
leastmost

Questions

How many calories are in ben & jerry's change is brewing cold brew coffee ice cream with marshmallow swirls & fudge brownies, change is brewing?: 2/3 cup (133 g): 321 calories; protein: 6 g, carbohydrates: 41 g, fat: 16 g.
How much protein is in ben & jerry's change is brewing cold brew coffee ice cream with marshmallow swirls & fudge brownies, change is brewing?: 4.5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in ben & jerry's change is brewing cold brew coffee ice cream with marshmallow swirls & fudge brownies, change is brewing?: 30 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	241 kcal
Protein	4.5 g
Total lipid (fat)	12 g
Carbohydrate, by difference	30.8 g
Fiber, total dietary	0.8 g
Total Sugars	25.6 g
Sugars, added	21.1 g
Calcium, Ca	113 mg
Iron, Fe	0.38 mg
Potassium, K	150 mg
Sodium, Na	83 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	7.5 g
Fatty acids, total trans	0.38 g
Cholesterol	53 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2581241, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.