Ben & jerry's boom chocolatta! mocha & caramel non-dairy frozen dessert with fudge flakes, Gluten-free chocolate cookies & a gluten-free chocolate cookie core, Boom chocolatta!

USDA name: Boom chocolatta! mocha & caramel non-dairy frozen dessert with fudge flakes, Gluten-free chocolate cookies & a gluten-free chocolate cookie core, Boom chocolatta!

Brandedby Ben & Jerry's Homemade Inc.

350 calories in 2/3 cup (133 g). Per 100 g, protein: 2.3 g, carbohydrates: 32.3 g, fat: 13.5 g.

Among the other records in Other Frozen Desserts, per 100 g: more iron than 94%, and more fiber than 88%.

Compare with another food →

Serving
1
= 133 g
350KCAL
Where the calories come from

Ben & jerry's boom chocolatta! mocha & caramel non-dairy frozen dessert with fudge flakes, Gluten-free chocolate cookies & a gluten-free chocolate cookie core, Boom chocolatta!, 2/3 cup (133 g)

350 calories

  • Protein3 g3% of calories
  • Carbs43 g50% of calories

    incl. 5.1 g fiber · 29 g sugars

  • Fat18 g47% of calories

Nutrition Facts

Serving size2/3 cup (133 g)
Amount per serving
Calories350
% Daily Value*
Total Fat 18 g23%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 43 g16%
Dietary Fiber 5.1 g18%
Total Sugars 29 g
Includes Added Sugars 27 g54%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 3.9 mg22%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron22% 3.9 mg
  • Sodium6% 130 mg
  • Potassium3% 150 mg

Little or none: Calcium.

Ingredients

Almond milk (water, Almonds), Liquid sugar (sugar, Water), Corn syrup, Coconut oil, Sugar, Soybean oil, Cocoa (processed with alkali), Coffee extract, Rice flour, Tapioca starch, Pea protein, Corn starch, Buckwheat flour, Water, Sunflower seed oil, Sunflower lecithin, Oat flour, Vanilla extract, Brown sugar, Salt, Chickpea flour, Natural flavors, Soy lecithin, Baking soda, Guar gum, Locust bean gum, Sea salt, Caramelized sugar, Pectin.

Brand
Ben & jerry's
Made by
Ben & Jerry's Homemade Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
076840003396
Category
Other Frozen Desserts
Label updated
2023-05-09

How it compares

Against other records in Other Frozen Desserts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 94%

    Same value as 0 of 1,779 other records.

    leastmost

  • Fiber

    Higher than 88%

    Same value as 7 of 1,818 other records.

    leastmost

  • Calcium

    Lower than 75%

    Same value as 448 of 1,768 other records.

    leastmost

  • Protein

    Lower than 63%

    Same value as 3 of 1,835 other records.

    leastmost

  • Potassium

    Higher than 59%

    Same value as 2 of 1,151 other records.

    leastmost

  • Calories

    Higher than 58%

    Same value as 4 of 1,842 other records.

    leastmost

Questions

How many calories are in ben & jerry's boom chocolatta! mocha & caramel non-dairy frozen dessert with fudge flakes, gluten-free chocolate cookies & a gluten-free chocolate cookie core, boom chocolatta!?
2/3 cup (133 g): 350 calories; protein: 3 g, carbohydrates: 43 g, fat: 18 g.
How much protein is in ben & jerry's boom chocolatta! mocha & caramel non-dairy frozen dessert with fudge flakes, gluten-free chocolate cookies & a gluten-free chocolate cookie core, boom chocolatta!?
2.3 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in ben & jerry's boom chocolatta! mocha & caramel non-dairy frozen dessert with fudge flakes, gluten-free chocolate cookies & a gluten-free chocolate cookie core, boom chocolatta!?
28.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy263 kcal
Protein2.3 g
Total lipid (fat)13.5 g
Carbohydrate, by difference32.3 g
Fiber, total dietary3.8 g
Total Sugars21.8 g
Sugars, added20.3 g
Calcium, Ca0 mg
Iron, Fe2.9 mg
Potassium, K113 mg
Sodium, Na98 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated7.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2581234, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.