Belvita vanilla yogurt creme sandwich breakfast biscuits, Vanilla yogurt creme

USDA name: Vanilla yogurt creme sandwich breakfast biscuits, Vanilla yogurt creme

Brandedby Nabisco Biscuit Company

230 calories in 1 pack, (2 sandwiches) (50 g). Per 100 g, protein: 6 g, carbohydrates: 72 g, fat: 16 g.

Serving
1
= 50 g
230KCAL

Belvita vanilla yogurt creme sandwich breakfast biscuits, Vanilla yogurt creme, 1 pack, (2 sandwiches) (50 g)

230 calories

Protein
3 g
Carbs
36 g
Fat
8 g
Fiber
3 g
Sugars
14 g

Nutrition Facts

Serving size1 pack, (2 sandwiches) (50 g)
Amount per serving
Calories
230
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 125 mg5%
Total Carbohydrate 36 g13%
Dietary Fiber 3 g11%
Total Sugars 14 g
Protein 3 g
Calcium 40 mg3%
Iron 1.8 mg10%
Potassium 120 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)13% 0.17 mg
  • Niacin (B3)13% 2 mg
  • Vitamin B612% 0.2 mg

Little or none: Thiamin (B1), Vitamin A, Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium5% 125 mg
  • Calcium3% 40 mg
  • Potassium3% 120 mg

Ingredients

Whole grain wheat flour, Sugar, Enriched flour [wheat flour, Niacin, Reduced iron, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Canola oil, Whole grain blend (rolled oats, Rye flakes), Palm oil, Nonfat yogurt powder-heat-treated after culturing (nonfat milk, Yogurt cultures), Wheat starch, Polydextrose, Malt syrup (from corn and barley), Invert sugar, Oligofructose, Soy lecithin, Baking soda, Cornstarch, Salt, Disodium pyrophosphate, Datem, Natural flavor, Ferric orthophosphate (iron), Niacinamide, Pyridoxine hydrochloride (vitamin b6), Riboflavin (vitamin b2), Thiamin mononitrate (vitamin b1).

Brand
Belvita
Made by
Nabisco Biscuit Company
Label serving
1 pack, (2 sandwiches)
Barcode (GTIN/UPC)
044000050306
Category
Cookies & Biscuits
Label updated
2023-04-28

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 90%

    Same value as 70 of 12,901 other records.

    leastmost
  • Calcium

    Higher than 88%

    Same value as 94 of 12,607 other records.

    leastmost
  • Potassium

    Higher than 87%

    Same value as 29 of 6,714 other records.

    leastmost
  • Iron

    Higher than 85%

    Same value as 241 of 12,729 other records.

    leastmost
  • Carbohydrates

    Higher than 78%

    Same value as 225 of 13,021 other records.

    leastmost
  • Total fat

    Lower than 71%

    Same value as 188 of 13,055 other records.

    leastmost

Questions

How many calories are in belvita vanilla yogurt creme sandwich breakfast biscuits, vanilla yogurt creme?
1 pack, (2 sandwiches) (50 g): 230 calories; protein: 3 g, carbohydrates: 36 g, fat: 8 g.
How much protein is in belvita vanilla yogurt creme sandwich breakfast biscuits, vanilla yogurt creme?
6 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in belvita vanilla yogurt creme sandwich breakfast biscuits, vanilla yogurt creme?
66 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 21 reported nutrients, per 100 g+
Energy460 kcal
Protein6 g
Total lipid (fat)16 g
Carbohydrate, by difference72 g
Fiber, total dietary6 g
Total Sugars28 g
Calcium, Ca80 mg
Iron, Fe3.6 mg
Potassium, K240 mg
Sodium, Na250 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.34 mg
Niacin4 mg
Vitamin B-60.4 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated4 g
Fatty acids, total monounsaturated8 g
Fatty acids, total polyunsaturated4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2577187, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.