Belvita soft baked nutrition bar almond cranberry & oat 1x1.58 oz

Brandedby Mondelez Usa

180 calories in 1 pack (45g). Per 100 g, protein: 6.7 g, carbohydrates: 66.7 g, fat: 13.3 g.

Serving
1
= 45 g
180KCAL

Belvita soft baked nutrition bar almond cranberry & oat 1x1.58 oz, 1 pack (45g)

180 calories

Protein
3 g
Carbs
30 g
Fat
6 g
Fiber
3 g
Sugars
10 g

Nutrition Facts

Serving size1 pack (45g)
Amount per serving
Calories180
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol —
Sodium 99.9 mg4%
Total Carbohydrate 30 g11%
Dietary Fiber 3 g11%
Total Sugars 10 g
Protein 3 g
Calcium 13.1 mg1%
Iron 1.8 mg10%
Potassium 75.2 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)13% 0.17 mg
  • Niacin (B3)12% 2 mg
  • Vitamin B612% 0.2 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium4% 99.9 mg
  • Potassium2% 75.2 mg
  • Calcium1% 13.1 mg

Ingredients

Ingredients: enriched flour [wheat flour, Niacin, Reduced iron, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Sugar, Whole grain buckwheat, Canola oil, Almonds, Dried cranberries, Water, Rice starch, Inulin, Whole grain wheat flour, Glycerin, Granola (whole grain oats, Whole grain wheat, Sugar, Oat flour, Canola oil, Brown sugar, Honey, Sea salt), Whole grain oats, Cornstarch, Whole grain rye, Baking soda, Soy lecithin, Sea salt, Xanthan gum, Eggs, Nonfat milk, Natural flavor, Ferric orthophosphate (iron), Niacinamide, Pyridoxine hydrochloride (vitamin b6), Riboflavin (vitamin b2). Peanut, Sesame.

Brand
Belvita
Made by
Mondelez Usa
Label serving
1 pack (45g)
Barcode (GTIN/UPC)
00044000053994
Category
Biscuits/Cookies
Label updated
2018-05-07

How it compares

Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 91%

    Same value as 6 of 1,565 other records.

    leastmost

  • Vitamin C

    Higher than 87%

    Same value as 12 of 484 other records.

    leastmost

  • Calories

    Lower than 85%

    Same value as 28 of 1,569 other records.

    leastmost

  • Fiber

    Higher than 84%

    Same value as 51 of 1,514 other records.

    leastmost

  • Total fat

    Lower than 77%

    Same value as 37 of 1,602 other records.

    leastmost

  • Iron

    Higher than 76%

    Same value as 66 of 1,567 other records.

    leastmost

Questions

How many calories are in belvita soft baked nutrition bar almond cranberry & oat 1x1.58 oz?
1 pack (45g): 180 calories; protein: 3 g, carbohydrates: 30 g, fat: 6 g.
How much protein is in belvita soft baked nutrition bar almond cranberry & oat 1x1.58 oz?
6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in belvita soft baked nutrition bar almond cranberry & oat 1x1.58 oz?
60 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy400 kcal
Protein6.7 g
Total lipid (fat)13.3 g
Carbohydrate, by difference66.7 g
Fiber, total dietary6.7 g
Total Sugars22.2 g
Calcium, Ca29 mg
Iron, Fe4 mg
Potassium, K167 mg
Sodium, Na222 mg
Vitamin C, total ascorbic acid0.3 mg
Riboflavin0.38 mg
Niacin4.4 mg
Vitamin B-60.44 mg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1461129, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.