Belvita gingerbread breakfast biscuits, Gingerbread

USDA name: Gingerbread breakfast biscuits, Gingerbread

Brandedby Nabisco Biscuit Company

230 calories in 1 pack (4 biscuits) (50 g). Per 100 g, protein: 8 g, carbohydrates: 70 g, fat: 18 g.

Serving
1
= 50 g
230KCAL

Belvita gingerbread breakfast biscuits, Gingerbread, 1 pack (4 biscuits) (50 g)

230 calories

Protein
4 g
Carbs
35 g
Fat
9 g
Fiber
3 g
Sugars
11 g

Nutrition Facts

Serving size1 pack (4 biscuits) (50 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 35 g13%
Dietary Fiber 3 g11%
Total Sugars 11 g
Includes Added Sugars 10 g20%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 10 mg1%
Iron 1.8 mg10%
Potassium 90 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)10% 1.6 mg
  • Riboflavin (B2)10% 0.13 mg
  • Vitamin B610% 0.17 mg

Little or none: Thiamin (B1), Vitamin D.

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium9% 210 mg
  • Potassium2% 90 mg
  • Calcium1% 10 mg

Ingredients

Whole grain blend (rolled oats, Rye flakes), Enriched flour [wheat flour, Niacin, Reduced iron, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Sugar, Whole grain wheat flour, Canola oil, Malt syrup (from corn and barley), Molasses, Baking soda, Soy lecithin, Salt, Disodium pyrophosphate, Ginger, Natural flavor, Datem, Ferric orthophosphate (iron), Niacinamide, Pyridoxine hydrochloride (vitamin b6), Riboflavin (vitamin b2), Thiamin mononitrate (vitamin b1).

Brand
Belvita
Made by
Nabisco Biscuit Company
Label serving
1 pack (4 biscuits)
Barcode (GTIN/UPC)
044000051426
Category
Cookies & Biscuits
Label updated
2023-04-25

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 90%

    Same value as 70 of 12,901 other records.

    leastmost

  • Protein

    Higher than 88%

    Same value as 200 of 13,044 other records.

    leastmost

  • Sugars

    Lower than 86%

    Same value as 34 of 13,023 other records.

    leastmost

  • Sodium

    Higher than 86%

    Same value as 30 of 13,032 other records.

    leastmost

  • Iron

    Higher than 85%

    Same value as 241 of 12,729 other records.

    leastmost

  • Potassium

    Higher than 76%

    Same value as 39 of 6,714 other records.

    leastmost

Questions

How many calories are in belvita gingerbread breakfast biscuits, gingerbread?
1 pack (4 biscuits) (50 g): 230 calories; protein: 4 g, carbohydrates: 35 g, fat: 9 g.
How much protein is in belvita gingerbread breakfast biscuits, gingerbread?
8 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in belvita gingerbread breakfast biscuits, gingerbread?
64 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy460 kcal
Protein8 g
Total lipid (fat)18 g
Carbohydrate, by difference70 g
Fiber, total dietary6 g
Total Sugars22 g
Sugars, added20 g
Calcium, Ca20 mg
Iron, Fe3.6 mg
Potassium, K180 mg
Sodium, Na420 mg
Thiamin0 mg
Riboflavin0.26 mg
Niacin3.2 mg
Vitamin B-60.34 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2679053, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.